thequotecircle
Region: GB
Sunday 16 January 2022 21:56:26 GMT
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Jay Alderton :
Box Breathing = Game Changer 🔥🔥
2022-01-17 19:24:06
299
Shaw_Helfrich8 :
To anyone out there struggling just remember you’ve got this
2022-01-16 22:01:27
2587
user3549618737846 :
Try it, this gets me anxiety 😂
2022-01-17 17:46:31
788
Yvo Wong :
Do 6 seconds, you'll be immortal 😌
2022-01-16 22:21:57
471
Itsleo358 :
Bro I have this at 15 years of age I’m finished I just experienced a anxiety nightmare
2026-04-18 09:31:43
0
🌸 :
Why it feels like you don’t have time for this while anxiety is running over you ? 😏
2022-08-25 13:14:23
199
mimi♌️pride wears :
God help me right now pls
2023-11-02 08:08:48
263
Truth is power :
Anxiety people can’t explain ,what they are going through every single sec is like a hell
2024-03-14 00:03:34
47
The therapist :
I get anxiety all the time 😭
2022-01-16 22:13:25
18
lipstick :
Ok
2024-09-07 04:40:28
5
Chloe 🙃 :
I do this when I have anxiety and it works
2022-01-20 14:22:20
71
Michael :
You can’t do this when your put on the spot in a meeting. Horrible anxiety.
2022-03-05 23:12:42
0
Georgia :
I don’t have the patience for that 😂
2022-04-04 10:42:16
29
Hedonlow :
Ain’t no body got time for that
2022-01-16 23:49:54
10
Lauren Alexis :
Also remember when you feel like it’s not working to just keep pushing, don’t give up, it will work
2022-01-21 05:02:26
131
meiren :
it really works. i almost cry, tears almost out on my eyes because of being emotional and getting nusea but after doing this i feel relax
2023-08-11 14:57:19
28
H :
just tried this for 3 mins and my body has never felt more relaxed i swear
2024-02-03 10:09:29
5
Sarah :
Why do I feel like I can’t breathe when I do it.. then yawn excessively
2025-03-09 20:36:25
6
💙Haylee💙 :
Bro ill start hyperventilating
2022-12-04 09:17:10
25
mrs_teex :
Don’t think I should try this when my aniexty ain’t acting up cuz I nearly died
2022-01-21 23:19:58
6
Bob Tilley :
I prefer holding it for 5 minutes
2023-09-19 20:17:55
45
Àņí🧸🦋 :
but my heart rate just beats faster
2022-07-27 23:49:59
9
Bye bye :
This gives me anxiety it feels suffocating holding it in
2022-05-07 00:05:20
18
Mariana :
I feel like focusing on my breathing doesn’t work cuz often it hurts & it feels like I can’t, I have to focus on other things like a fidget toy to-
2024-01-11 00:52:54
14
yavin d :
I had anxiety and panic attack and I went for a remedy hunt and I found a herb . . . it's not just game changer, it's a life changer. . .
2022-01-17 15:27:15
5
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