@mdjfitness: a lil’ home workout (or gym) hack🤝 #fyp

MDJ
MDJ
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Region: CA
Tuesday 18 January 2022 19:46:13 GMT
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inanah_
Arani :
Thank you!!
2022-01-18 21:03:45
4
aaa7.ll
aaa7.ll :
U INSPIRE ME 💋💗
2022-01-18 20:02:25
9
booboodaddy111
bathtub drain :
You can also load up the end of a barbell and leave the other end open. That’s how I pretty much “make” a dumbbell
2022-01-18 23:03:38
7
_dissgraceful
Mary Grace Blanco :
Wait. But how do I hold it?
2022-01-18 20:13:21
4
internet_jones
John :
I think this just makes grip harder no? Not actually heavier on the squat movement?
2022-01-19 23:47:10
3
jasmineegloriaa
jasminegloria :
Thank you!!
2022-01-18 22:59:55
2
emilyquan
emilyquan :
@briannaclarke12345
2022-01-19 01:23:51
1
zakiya.md
Zakiya :
where are your tights from?? so cute
2022-02-10 13:19:44
1
hammercurl1
hammercurl1 :
When you only work your glutes everyday you can do it from anywhere
2022-01-19 03:59:27
1
wayla_kayla
wayla_kayla :
Already do this🥲
2022-01-19 03:00:26
0
lydiathrall
Lydia Thrall :
That’s actually a dope tip 🤯
2022-01-19 02:55:58
0
sarahraffray0
Sarah Raffray :
Wouldnt it work to just hold both weights or am I just dumb?
2022-01-18 23:11:50
0
jue198410
JUE198410 :
I do this
2022-01-19 03:41:01
0
modimezher
爪Oᗪ讠 :
Come to sky fitness
2022-01-18 20:21:16
0
locsbyeuphinaorganics
Locs By Euphina Organics :
Going to try this
2022-01-19 04:44:08
0
jhosiasadrian
jhosiasadrian :
Or work one leg at a time
2022-01-18 20:16:53
0
ivan_matozo
IvanSalguero :
dammit I only have one 😂😂
2022-01-20 22:42:34
0
mimiyuhng
spluuurrrt :
THANKYOU
2022-01-21 10:56:13
0
kaeladenise
kaela :
@dericzrn21
2022-01-21 11:13:23
0
sushimammam123
Beooooo :
Can you pls help do the right form of sumo squat 🥺🥺 thank you
2022-01-21 16:46:21
0
gillybog
Sage :
Ok
2022-01-18 20:06:58
0
416toronto416
Guy on tictok :
another exercise to do would be to grab a shovel and clear the snow around the window.
2022-02-13 23:36:22
0
andream1485
andream1485 :
🤩🤩🤩🤩🤩🤩
2022-02-26 16:26:21
0
_rslax
Andi :
What if I only have barbells?😅
2022-03-18 04:51:52
0
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