Ryan Jewers
Region: CA
Wednesday 19 January 2022 03:57:26 GMT
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user2780952847311 :
I limited my scapula horribly during my first year of bench press. My coracobrachialis is so hypertrophied on one side that it’s completely hard
2022-01-19 04:08:59
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Rahul :
Babe wake up new ryjewers science-based training tips
2022-01-19 04:22:49
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Papi :
What kinda music you listen to when you train? Great video btw ❤️💪
2022-01-19 04:13:52
9
D :
lol the way you say coracobrachialis is cracking me up
2022-01-19 04:36:03
4
adammourad__ :
Can you show us u benching and any tips you have?
2022-01-19 04:23:23
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user22999292383828 :
@Zane Kono interested to hear thoughts.
2022-01-19 05:00:18
2
user982763842 :
Love these
2022-01-19 04:22:11
1
dave 😵💫 :
the second way may in theory be better, but i push way less weight and feel uncomfortable doing it that way, i still do it at an incline tho
2022-01-19 04:28:06
1
I LIKE PIE :
Why do I always see the big guys doing it like that tho?
2022-01-19 05:27:50
1
Calen :
@frescahitdif @itsmarkusrainnie no sub optimization here
2022-01-20 03:59:52
1
user158955357994 :
If I can’t progress anymore in Db incline bench, should I switch to lets say incline bb press or just switch the rep range?
2022-01-19 13:40:38
1
- :
Big facts I fucked up my shoulder a month ago from doing the exercise wrong now I do it like this and I’ve had no problems with my shoulder
2022-01-23 23:58:11
0
Þ̶o̶r̶v̶a̶r̶ :
Muscilrture!
2022-01-19 20:08:57
0
Glynn :
Does this also hit the upper chest?
2022-01-19 17:31:13
0
unknown007622 :
@ryjewers Do you have any full body split workouts, I've been looking and I've had no luck 😅. If you haven't posted one, could you please do so. Thx
2022-01-19 17:10:02
0
Bruh :
Will shoulder presses aid in side delt and rear delt growth?
2022-01-19 16:34:47
0
mcalda :
Where are the yeezys
2022-01-19 15:32:44
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ppdominater11 :
not safer, load management allows u to press outside the scapular plane without danger 1
2022-01-19 14:49:38
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BlinkenborgLifts :
what headphones do you use?
2022-01-19 14:12:04
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jibjzj :
@jakeshaul
2022-01-19 12:16:49
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user9970134015872 :
do you mind roughly explain anatomy of the back. i get the lats but rhomboids, rear delt, traps, and what is considered up or mid back
2022-01-19 05:58:18
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