Menopause Nutrition/Fat Loss
Region: US
Wednesday 19 January 2022 15:38:51 GMT
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HereForTheComments 🇨🇦 :
With all due respect, HRT is the only answer for some of us. I was doing everything right. Bio-identical HRT literally saved my life.
2022-01-21 19:51:00
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Kayla Hughes :
I absolutely love you... I am using alot of what you teach... 1st week lost 10 pounds.. but I do have to give some credit to my sister. she is also do
2022-01-22 04:12:06
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Sugarfreechick :
Amen!
2022-01-19 16:22:00
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user7639959969779 :
I hate myself can’t stop binge eating
2022-01-19 16:22:05
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Shel_not🇨🇦 :
Is it ok to do weights theee days I a row or should I split up weight training.
2022-01-19 18:39:59
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🌻🌻🌻 :
@belladonna_17
2022-01-21 14:32:54
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lourdesperez1338 :
I went your calculations and for is to much calaries 2100 to maintain and other was 1500
2022-01-23 21:56:01
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lourdesperez1338 :
Right know I’m only doing 1250 to 1300 daily I need to loose 15pounds
2022-01-23 21:57:11
1
keeley sullivan101 :
What does HRT mean? I’m very interested in your posts ….I’m 52 and very interested in being healthy and living a healthy life
2022-02-11 02:16:28
1
lourdesperez1338 :
I had been struggling with my weight and still I need to loose weight
2022-01-23 21:54:01
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lourdesperez1338 :
Yes the way iam 1300 because my deficit, my calculations 1500 and my maintain is 2100
2022-01-23 23:05:03
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lourdesperez1338 :
Iam try to go down total amount and see this help is hard because I like to snack
2022-01-23 23:06:22
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