1. Home
  2. Detail

@whitmarie1: Definitely miss my daily walk with the horses and the green grass

Whitney🐎👻
Whitney🐎👻
Open In TikTok:
Region: US
Saturday 22 January 2022 18:16:07 GMT
29517
3179
27
4

Music

Download

No Watermark .mp4 (6.41MB) No Watermark(HD) .mp4 (6.41MB) Watermark .mp4 (6.35MB) Music .mp3

Comments

myhappyplacekauai
MJ&KAUAI :
HEAVEN MUST LOOK LIKE THIS.🥰🥰🥰🥰🥰🥰🥰🥰
2022-01-22 18:47:12
12
fabiobarneybenton
fabiobarneybenton :
That liver behind the buckskin is gorgeous 🥰
2022-01-22 21:02:37
4
ncl307
Im in your house :
id give so much to go back to July 4th, 2021 ☹
2022-01-22 18:56:53
2
be_yourself_12345
crackhead♡ :
when me and bff never argued and were happy 😁
2022-01-22 19:19:31
2
austynsorensen
austyn🪩🐆🤑 :
Id do anything to ride again like I did September 7th, 2021. I rode like never before🥺 I probably won’t get that chance again🥺
2022-01-22 19:37:14
2
semotnyahu
Reno Keyla :
☺️☺️
2022-02-11 09:08:12
2
dyshaaaa1
قنـــــــاة المـــجد للـقران :
https://vm.tiktok.com/ZSetm9GUX/
2022-02-11 11:02:56
1
To see more videos from user @whitmarie1, please go to the Tikwm homepage.

Other Videos

😞
😞
The greatest standoff of all time. Credit- @WhatIsNewYork #fyp #art #sketch #drawing #cat #mouse #linkinpark #foryouuuuuuuuuuuuu
The greatest standoff of all time. Credit- @WhatIsNewYork #fyp #art #sketch #drawing #cat #mouse #linkinpark #foryouuuuuuuuuuuuu
no children were eaten in the making of this tutorial
no children were eaten in the making of this tutorial
#fyp🇳🇮🫠🙃🤪
#fyp🇳🇮🫠🙃🤪
I Used to Think BCAAs Were ESSENTIAL… Until I Learned This 🚨 . . . 🚨 Not gonna lie… I used to buy BCAAs like my gains depended on it. But then I learned the truth (and saved my wallet in the process)! 💡 What BCAAs Claim to Do: ✅ Boost muscle recovery ✅ Prevent muscle breakdown ✅ Improve workout performance 💡 Why I Thought I Needed Them: 😫 The labels promised faster recovery & muscle growth. 😫 Every supplement ad made it seem essential for gains. 😫 I thought they would help me train harder & get leaner. 💡 But Here’s the Truth (That Saved Me $$$): 🧿 If you’re eating enough protein (0.7-1g per lb of body weight daily), you’re already getting plenty of BCAAs naturally. 🧿 Whole foods & whey protein already contain the same essential amino acids. 🧿 Studies show BCAAs don’t build muscle or prevent breakdown unless you’re in a fasted state. 📌 When BCAAs Might Actually Be Useful: 🔹 If You Train Fasted – If you work out early in the morning without eating, BCAAs might help prevent muscle breakdown. 🔹 If You’re in a Large Calorie Deficit – When cutting aggressively, BCAAs may help preserve muscle mass when protein intake is low. 🔹 If You Struggle to Hit Protein Intake – If you’re consistently falling short on protein, they can serve as a temporary bridge (but real food > supplements). 📌 What’s a Better Alternative? ✅ Prioritize COMPLETE protein sources (whey, meat, dairy, eggs, plant-based combos). ✅ If you want extra recovery, take EAAs (essential amino acids) instead of BCAAs. ✅ Save your money—spend it on real food, creatine, or high-quality protein instead. ⚠️ Moral of the Story? I used to think BCAAs were a MUST for gains. Turns out, they’re just expensive flavored water unless you train fasted or struggle to hit protein. Learn from my mistakes! 💾 Save this & tag a friend who still buys BCAAs! 😂 #FitnessMyths #BCAAs #SupplementsExposed #GymHacks #MuscleRecovery #HighProteinDiet #BuildMuscle #FatLossTips #GymKnowledge #TrainSmart #FitnessTips #WorkoutFuel #GymFacts #SportsNutrition #HealthAndFitness
I Used to Think BCAAs Were ESSENTIAL… Until I Learned This 🚨 . . . 🚨 Not gonna lie… I used to buy BCAAs like my gains depended on it. But then I learned the truth (and saved my wallet in the process)! 💡 What BCAAs Claim to Do: ✅ Boost muscle recovery ✅ Prevent muscle breakdown ✅ Improve workout performance 💡 Why I Thought I Needed Them: 😫 The labels promised faster recovery & muscle growth. 😫 Every supplement ad made it seem essential for gains. 😫 I thought they would help me train harder & get leaner. 💡 But Here’s the Truth (That Saved Me $$$): 🧿 If you’re eating enough protein (0.7-1g per lb of body weight daily), you’re already getting plenty of BCAAs naturally. 🧿 Whole foods & whey protein already contain the same essential amino acids. 🧿 Studies show BCAAs don’t build muscle or prevent breakdown unless you’re in a fasted state. 📌 When BCAAs Might Actually Be Useful: 🔹 If You Train Fasted – If you work out early in the morning without eating, BCAAs might help prevent muscle breakdown. 🔹 If You’re in a Large Calorie Deficit – When cutting aggressively, BCAAs may help preserve muscle mass when protein intake is low. 🔹 If You Struggle to Hit Protein Intake – If you’re consistently falling short on protein, they can serve as a temporary bridge (but real food > supplements). 📌 What’s a Better Alternative? ✅ Prioritize COMPLETE protein sources (whey, meat, dairy, eggs, plant-based combos). ✅ If you want extra recovery, take EAAs (essential amino acids) instead of BCAAs. ✅ Save your money—spend it on real food, creatine, or high-quality protein instead. ⚠️ Moral of the Story? I used to think BCAAs were a MUST for gains. Turns out, they’re just expensive flavored water unless you train fasted or struggle to hit protein. Learn from my mistakes! 💾 Save this & tag a friend who still buys BCAAs! 😂 #FitnessMyths #BCAAs #SupplementsExposed #GymHacks #MuscleRecovery #HighProteinDiet #BuildMuscle #FatLossTips #GymKnowledge #TrainSmart #FitnessTips #WorkoutFuel #GymFacts #SportsNutrition #HealthAndFitness
พิกัดดดรองเท้า🫧#รองเท้าแฟชั่น #ของดีบอกต่อ #พิกัดในตะกร้า #รีบกดก่อนหมดโปรจ้า #พิกัดของดี
พิกัดดดรองเท้า🫧#รองเท้าแฟชั่น #ของดีบอกต่อ #พิกัดในตะกร้า #รีบกดก่อนหมดโปรจ้า #พิกัดของดี

About

Legal