@stephgrassodietitian: This is why the diet industry is a multi-BILLION dollar industry….. #dietitian #weightloss #LearnOnTikTok

Steph Grasso, MS, RD
Steph Grasso, MS, RD
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Region: US
Monday 24 January 2022 22:54:55 GMT
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_meg_has_dogs_
Meg :
Ok Steph I see your editing skills 👏🏼 👏🏼 👏🏼
2022-01-24 22:57:56
54
stephgrassodietitian
Steph Grasso, MS, RD :
Tiktok hates me why am I always shadow banned 😭
2022-01-25 00:10:47
41
manalynn920
AmandaA :
I wish I had you and TT like 15 years ago. Glad I found you now though 😁
2022-01-24 23:50:55
13
nikileigh19
Nikileigh19 :
Literally trying to learn how to break this cycle. It’s so rough
2022-01-24 23:37:47
41
purplelover90
Caitlin :
I have those truffles! They’re so good
2022-01-24 23:02:10
2
jenruth_2217
Glamrgrl104 :
Yes gummies,coffee,pills nothing worked.Now eating 2000 cals,exercising and loosing inches!
2022-01-24 23:24:09
4
the_healthqueen
Ashley Marie :
Lol! 👏🏻
2022-01-27 02:50:56
0
thescottmagat
Scott :
I tried one of these diets a few years ago, and can confirm, they just do not work in the long term. All about adding balance, and making meals fun!
2022-01-24 23:04:40
1
carbswithkaylee
Kaylee | Dietitian :
THE EDITING
2022-01-24 23:08:54
1
stephgrassodietitian
Steph Grasso, MS, RD :
The diet industry is SMART and knows how to take your 💸💸💸….but man they are evil….
2022-01-24 22:56:39
114
annemariechronicles
Annemarie :
The amount of $$ I have wasted on this crap.
2022-01-24 22:59:10
3
emilyaudhd
Emily :
I love your content. I wish my whole feed was anti diet culture
2022-01-24 23:15:29
3
reed72881
Reed Bousquet :
Agreed but I do love the exercise programs from beachbody- I just follow my own nutrition with tips I learn from you! You’re a huge help!
2022-01-25 18:01:54
2
sarahrav
Dr. Sarah Rav :
Man this video is literally a dramatic masterpiece. But also, CALL THEM OUT!
2022-01-26 01:47:08
2
epauly_88
Emma P :
Happy you covered this one. I was miserable on 21 day fix and while I lost some lb, I couldn’t be consistent. The 3 day refresh was even worse.
2022-01-24 23:14:29
2
whatintheflux
whatintheflux :
….…how was your date?
2022-01-25 03:58:11
1
carbswithkaylee
Kaylee | Dietitian :
@Cassandra Lepore stop I’m obsessed with her
2022-01-24 23:09:13
1
jenn_navvv
Mynamesjenn :
I did Optavia last year, stopped in September and have been so down on myself! Trying to steer away from diet culture!
2022-02-03 01:47:09
0
kim_rodriguez1994
Kim :
I feel soooo brainwashed and I’m trying to undo it hahaha also you look great in a hat! 😊
2022-01-26 03:51:12
0
didithetrinidn
Dr. Didi | PhD | MSc. RD. :
You shine the light so brightly! Lifestyle changes work 🥰 diets suck! It’s sad
2022-01-26 04:38:26
0
megmacboyd
Megan Boyd :
Needed this one 😅😅
2022-01-26 14:06:22
0
jennyfoster51
Jenny Hamby Foster :
what do you think of the Optavia diet?
2022-01-26 15:57:53
0
rachel_rox82
rachel_rox :
Can you offer solutions to help break that cycle?😏
2022-01-26 16:52:44
0
ncooktiktok
neel :
So where can I buy the Steph that keeps jumping out to remind me of what to eat? Kroger or Target?😂😂
2022-01-26 18:29:16
0
mimievasquez
Mimi Vasquez | Working Mom 💙 :
This should have gone viral already!!! People need to see it. So helpful
2022-01-28 05:59:21
0
itskimhubie
Kim :
Can u do a post on CGM fitness companies like NutriSense/Levels? They’re pushing in on a device for ppl w diabetes to market something to the…
2022-01-28 16:11:54
0
soberandsassymom
Michelle Nicole :
Why is this me 🥺
2022-01-29 04:54:04
0
mirandaessenpries
miranda Essenpries :
Ugh it’s so rough
2022-02-04 03:52:35
0
pomd71
pomd :
these are like mlm companies i hate them
2026-01-04 01:23:20
0
ruby_tuesday2618
Ruby Taylor :
Struggled with this for years!!
2022-02-05 14:18:36
0
melnut85
Melito :
Totally got on the “bandwagon “ at some point. Now I’m slowly losing while trying to make my meals better!
2022-02-06 05:31:29
0
rachelbaby216
♡ Rachel ♡ :
Can you please give me your thoughts on the documentary on Netflix called the game changers , thank you !
2022-02-12 03:36:04
0
behartn3ll
Bethany :
I was stuck yoyoing forever but now I’m working on adding instead of restriction for my mental health and I feel so good
2022-02-16 04:16:13
0
sdebayle
Scarlett Debayle :
Omg this !!! Yes !! Thank you !
2022-02-21 14:22:15
0
staishahredzuan
Aishah Redzuan :
Thank you steph 💓 been struggling with this before
2022-03-29 04:21:28
0
jomarpd
jomarpd :
This is so good! 👏🏼👏🏼💕
2022-01-25 12:12:56
0
kmatzzz
Kerri Anne :
Your videos changed the way I view food and I love you for it 🥰
2022-01-24 23:07:56
0
cowsforever69
b :
Optavia diet??
2022-01-24 23:34:13
0
gerardddo
Gerardo Perez :
Love you Steph! All the way from Texas
2022-01-24 23:03:31
0
regular_noe
Regular Noe :
I had this dream last night
2022-01-24 23:02:42
0
daddeevin
Vincent Austin :
Two Steph’s are mos def better than one! 😍@Steph Grasso, MS, RD
2022-01-25 00:02:59
0
oldblueeyes77
Caitlin :
This is so true and I always fall off and end up fatter than before! I need a change!
2022-01-25 00:26:10
0
user478064215780
user478064215780 :
ur vids make me feel better about eating a normal healthy amount
2022-01-25 02:39:00
0
uncommon16
anything :
I REALLY need help gaining weight! I’m 100lbs and I way breakfast, lunch, snacks, dinner, fruit, sweets and can’t gain 1lb I want to gain so badly!!
2022-01-25 08:08:47
0
aryafirstofhername
K C :
You’re awesome thank you.
2022-01-26 03:08:13
0
mrs3g
Mrs3G :
Currently in this vicious cycle. ITS.SO.HARD 😩
2022-01-25 13:18:17
0
stach0781
Stephanie :
I eat healthy all day until the night hits and I am starving and I eat what I can get my hands on. And I can’t drop a pound. I exercise 6 days a week
2022-01-25 14:27:16
0
ay_mama_87
Susi | Two Under Two SAHM :
I’ve been wavering on my resolve to not “diet” again. this gave me the push I needed to keep working on my relationship with food without diets.🙏🏼
2022-01-24 23:00:57
0
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