Ryan Jewers
Region: CA
Tuesday 25 January 2022 06:44:21 GMT
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Charles Williams :
Look at the depth on the leg press… holy depth
2022-01-25 06:49:07
31
realxtired :
This is an awesome explanation man
2022-01-25 17:34:24
2
Sdk :
Ryan coming clutch with the late night content once again
2022-01-25 07:03:41
2
21PumpStreet :
This is so helpful. As always.
2022-01-25 07:06:35
2
Hxmza_x :
is 5 back exercises 4 sets each too much volume (2 times a week)
2022-01-25 08:32:36
1
Leonardo Santos :
U r awesome
2022-01-25 23:36:00
1
xiaoououbb :
this makes so much sense i didn’t understand it for ages
2022-01-25 15:55:30
1
ayub :
would machine dips be better for hypertrophy since it offers more stability and is easier to load?
2022-01-25 15:06:36
1
user2276667728089 :
Can you make a video on how to log your workouts
2022-01-25 07:04:54
1
jtjimmy24 :
😂😂😂
2025-01-11 21:14:58
0
.. :
so incline curls work the biceps from its shortened position
2022-02-03 08:53:10
0
dmellowyellow :
Can you make a video on what you would consider to be Mid?
2022-01-26 19:51:46
0
koopo45 :
when programming, is it important to have an exercise that bias’ each of the positions? Or does it not matter much training wise?
2022-01-26 03:41:51
0
Aaron2023 :
why do I feel leg press primarily in my glutes no matter where I place my feet?
2022-04-03 14:15:19
0
COXABØY :
@_sciencefitness faz um vídeo sobre isso
2022-04-14 20:39:39
0
user3648793776455 :
so i must try a certain exercise to know where its hardest at?
2022-04-20 07:03:11
0
Khar :
This guy knows his shit
2022-01-25 20:27:44
0
alexbenson342 :
i’m behind you in your house @Ryan Jewers
2022-01-25 20:05:19
0
Mreal_ :
Preacher curl - shortened, cross body hammer curl- mid position, faceaway/incline curls- lengthened. That order seems best or may vary.
2022-01-25 17:20:29
0
j :
opinion on cardio?
2022-01-25 15:12:02
0
mikrosmpempis :
isnt the hardest position where 90° occur between the muscle doing the work and the way the load is pulling?
2022-01-25 13:57:37
0
bshuk :
so if i’m understating correctly, an inclined dumbbell curl would be in the mid to lengthened position??
2022-01-25 07:06:39
0
Who’s account :
Where is peak tension on a db bench?
2022-01-25 07:02:15
0
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