ava vescovi
Region: US
Thursday 27 January 2022 15:46:50 GMT
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elana ♡ :
Same omg cardio and lighter weights have been great
2022-01-27 15:58:20
300
Allison Potapow :
This is literally me I had such a toxic relationship with lifting and feel so much happier now that I’m running more/doing the workouts I want
2022-01-30 21:36:48
25
Sandi Demetriou :
i feel pressure to do weights but I love cardio
2022-01-28 10:46:00
159
ki_forstell :
Lifting heavy for months seeing no changes 😭 this is my sign to switch up
2022-02-10 00:10:55
9
Kayla :
I also prefer cardio and lighter weights but I will say, without all the muscle you built, the results after switching may not have been as ideal
2022-01-29 22:58:07
65
kinzee :
YES omg i’ve been loving running outside and the stairs lately, i was lifting double my body weight and began to look boxy :/ my joints hurt and i -
2022-02-09 21:42:38
2
kenzi :) :
Absolutely agree and love ths
2022-02-07 02:18:57
1
Lizzie :
literally thank you. struggling with doing what i want for myself bc everyone says it’s bad to mainly do cardio!! i needed this ❤️❤️
2022-06-03 10:07:01
1
nialiyah4 :
why is cardio like bad? like i love weight training ofc but i also love running so much
2022-02-06 22:12:24
1
lynz :
I’m the opposite like i always just felt like a toothpick running but weight lifting gave me a shape. But i do hate the slander against cardio
2022-02-05 22:02:09
35
claudia fuchs :
Yes girl finally someone who understands
2022-09-03 00:30:40
2
Kayla Noel <3 :
Love this!! Everyone’s goals are different
2022-01-28 20:09:59
22
Lisa⚡️ :
I love your statement at the end instead of introducing another Fitness related routine which is the key routine for everybody. We are all different💖
2022-02-10 18:14:32
2
Abby Johnson :
Umm yes!! Cardio & lighter weights work better for me too
2022-04-28 01:47:30
2
MiaFit :
MOST IMPORTANT WHAT YOU ENJOY🥰 Yes yes
2022-01-29 19:55:59
3
Eleanor :
I am so happy to hear this💜
2022-02-07 18:32:35
1
ᛗ Kaz ᛗ :
I love both so do both 🥰
2022-01-29 16:08:52
2
rororog12 :
Omg so right! Same
2022-01-29 16:55:25
1
Big Al :
thank you!!! i love running and have a race coming up so have held off on lifting heavy to preserve my legs. still loving how my bod is changing! 🥰
2022-02-08 21:48:17
1
caitlyn :
agreed
2022-02-07 02:26:01
1
novacheesepuffs :
Love this!
2022-04-17 13:56:21
1
suvimmm :
Its also funny when people say that lifting is the best way to lose weight, like have you ever seen a person not to lose weight while running/walking
2023-05-17 22:11:39
2
Jessica :
What would you do each day? Like what was your workout split)
2022-08-01 19:13:00
0
🩷 :
thank you for this I was a powerlifter and have gain quite a lot of muscle in my legs and upper body now switched to more running and lighter lifting
2023-04-22 12:29:44
1
ella :
I like running a lot more too lol
2022-03-04 12:12:38
1
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