@ryjewers: How To Bias Different Muscles On Leg Press #fy #fyp #foryou #bodybuilding #legs #legday #legworkout #legpress #quads #glutes #gym #workout #Fitness

Ryan Jewers
Ryan Jewers
Open In TikTok:
Region: CA
Friday 28 January 2022 02:54:25 GMT
82436
6986
201
142

Music

Download

Comments

dakotals01
Dakota :
man's knees are going to off themselves by the time he's 30
2022-01-28 03:27:33
242
ymc.bryan
🥸 :
The lockout made me scream bro
2022-01-28 14:53:59
133
adbulhtem
Abdul :
Any tips for ankle mobility?
2022-01-28 03:14:13
44
rileykristine
riley kristine :
This man really said full ROM
2022-01-28 04:07:44
135
ryjewers
Ryan Jewers :
How I “personally” track one’s volume on these ⬇️
2022-01-28 02:56:18
10
mld13x
Mld13x :
Every single way is still mostly Quads. Don’t do “adductor” leg presses, it’s not the way.
2022-01-28 15:55:14
3
dmartlifts
dmartlifts :
half reps
2022-01-28 14:13:06
27
endless4ever
@@ :
ik u mentioned that it can be safe to lockout but i’m curious to if locking out takes tension off the working muscles
2022-01-28 03:19:47
19
dylanmcgov
dylanmcgov :
Whats the opinion on knee sleeves
2022-01-28 03:27:21
1
lukasjlowry
lukas’s letters :
dude, you’re so structured in your lifts and explanations. extreme respect.
2022-01-28 03:13:31
2
nickesc724
nick :
What are the shoes?
2022-01-28 03:17:31
2
welltangerinedoesnt
Shpot Singularity Depends :
Is it okay to lift heels up a bit when going for depth on leg press?
2022-01-28 03:15:17
1
calswolez
Cal :
Doesn’t the last one target hamstrings too?
2022-01-28 03:22:42
1
crashoutaida
❗️ :
no one knows locking out and hyperextending are different apparently haha.
2022-01-28 03:30:54
2
samuelhalvari
Samuel Halvari :
Not the lockout😮‍💨
2022-01-28 02:58:49
6
ethanpm15
Ethanmatt14 :
What effect does changing seats height have on leg press
2022-01-28 07:25:28
1
sbrandow05
Seth :
Full rom 😩
2022-02-15 13:31:54
1
lemonaidan33
user350906916360 :
He definitely needs to get more ROM
2022-01-28 15:36:29
0
charlottepurdyy
Charlotte Purdy :
Bro I cannot go that fucking deep for quads😂😂
2022-02-17 16:59:23
0
420sexybeast69
Colin :
Any way to prioritize hamstrings
2022-02-25 03:54:19
0
alexandersavagee
Alexander :
How to stretch properly for a workout like this??!
2022-03-20 04:14:32
0
sandrolikesfitness
Sandro :
i wish i had the ability to go this deep
2022-03-14 00:06:03
0
sammymakeshisbed
sammymakeshisbed :
Lockout jumpscare
2022-02-25 06:48:20
0
duhxxxn
duhon :
please don’t lock out 🤦🏻‍♂️
2022-01-28 16:16:22
0
To see more videos from user @ryjewers, please go to the Tikwm homepage.

Other Videos


About