Erik Gude
Region: US
Friday 28 January 2022 16:54:03 GMT
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Rach :
I like it. One thing, if you do lie, and later decide you’re comfortable enough to tell the truth, that’s cool too. No shame in it. Ppl lie sometimes.
2022-01-28 17:04:47
10
Tesria :
Also if your therapist sets "homework" (eg CBT, DBT) really do try to do it. Struggling is one thing, actively deciding not to do it is another.
2022-01-28 17:02:43
5
Mongo the hamster :
woah the summary thing is such a good tip!
2022-01-28 17:08:56
5
Cyanide (they/them) :
All the therapists I’ve seen have given me the run around so I’m just burnt out. I want to eat the burger, but they keep adding stuff I’m allergic to
2022-01-29 05:55:27
1
JordanIsAWatcher :
second round of therapy with the same therapist after a 2 year hiatus. it took me 6 sessions to unearth any new memories
2022-01-28 17:12:57
1
Addie(fuck trump🖕edition) :
My I therapist does the second one every week and it’s helpful👍
2022-02-10 03:47:40
1
Anita :
My Therapist and I have a system where the 1st half is devoted to current issues and the 2nd half is ongoing (my Codependent Personality Disorder)
2022-01-28 17:24:21
1
The Refuge Psystem :
I also found success in naming my sessions like episodes. sets a tone for how we feel going in.
2022-01-28 18:40:33
1
Vox Artifex :
Thank you. Luckily this is stuff I already do. I guess I just didn’t understand your use of the phrase.
2022-01-28 16:57:22
1
Camille :
thank you for this!
2022-01-30 08:01:06
0
Neurolorian :
what if you don't recognize the cheeseburger nourishment? it's not that u won't eat it but when given a good one or bad you don't know the difference?
2022-01-28 22:17:18
0
Sunshine Oracle :
I find that having my therapist ask me about topics specifically helps a lot more than her asking if there's anything I want to talk about 🟢
2022-01-28 21:25:13
0
Abby 🍉 :
Ooo. I always look back, but for clients seeing non-ADHD specialists, this is a great tip!!
2022-01-28 21:20:44
0
awkwardturtlemomma :
instructions unclear, tried to make therapist into cheeseburger and eat them 😂 thank you for this helpful, and solid advice
2022-01-30 17:26:17
0
Courtney Bush179 :
Thank you so much for this as someone who is definitely considering starting therapy this gives me some points to start with and some ground rules
2022-01-31 02:57:58
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Beth ✨ :
Also BE PATIENT. I’ve been in therapy for almost 3 years and a lot of the real noticeable progress has been in the last year because I had to dig -
2022-02-02 13:54:58
0
geddoelf :
thanks man. I've been tryna talk myself into trying therapy for the first time and these thought worms are very helpful.
2022-02-04 14:04:49
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darragh-troy :
but tf you talk about how do you initiate a convo
2022-02-09 23:52:26
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beans :
lmao I thought the cheeseburger stood for something completely different ahahahhahaha
2022-01-28 17:23:01
0
Red Talisman :
It took me about 10yrs of therapy to finally talk about certain topics w/a therapist. I never lied but scaped from them the moment they were mentioned
2022-02-10 23:30:50
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PonyBoy :
How do you make yourself Believe in the cheeseburger
2022-02-16 21:06:35
0
pissinpeopleoff666 :
I'm still confused, what cheeseburger?
2022-02-17 05:15:48
0
loxiIy :
I've been watching you for literal hours now. my ADHD attention span has been peaked. why are you so interesting and fun to watch??? esplain
2022-02-22 15:56:20
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ballin for days 🏀🏀🙏🙏 :
is that a non binary bee behind u?
2022-04-21 09:52:25
0
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