@brittanyjohnson_xoxo: Reply to @maria.colmenero hope this helps babe!

Brittany Johnson
Brittany Johnson
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Region: US
Monday 31 January 2022 16:18:33 GMT
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sammysstory
Sammy Bollmann 📚 :
Omg thank you. I swear I’ve asked this question a million times and no one gives me a straight answer lol
2022-02-01 19:25:04
26
morganmees
MORGAN ✨ :
We are the same height & weight. And we have the same goals. I couldn’t ever do WW. The point system stressed me, I started calorie counting again
2022-01-31 17:51:34
10
babybrews.boos23
soco :
my fitness pal was saying g I should only be eating 1,200 calories a day with my height weight etc that doesn't seem right,can you help? lol
2022-02-24 19:34:49
0
courtneynewman_1
Courtney Newman 🌻 :
Kinda confused… So if you’re tracking 1700 calories of your food intake, are you expected to burn more than 1700 cal in your daily activity/workout?
2022-02-01 20:52:54
0
blushingblonde_26
💕Kimberly💕 :
Love this!! You’re so inspiring! Where did you get your watch band?
2022-03-24 02:53:45
0
bookshappen
Jodie Villines | Book/Momtok :
So my calorie intake a day is supposed to be about 1650, I need to eat as close to that as possible? I thought the deficit was to eat under that?
2022-02-02 19:50:44
0
lacasadepinos
Tiffany🏺🕊️🤎 :
🥺🥺🥺
2025-01-30 11:34:30
0
tabi.andrea
tabi :
@gigi
2024-07-24 21:47:54
0
maria.colmenero
Maria Colmenero :
Thank you for the reply! The internet was giving me different answers so I was confused about that 🙏🏼
2022-01-31 16:28:19
3
ifuseekamy420
Kailyn :
😫😫😫
2024-12-06 00:53:59
0
fi1ipina
hailey 𐙚 :
Thank you so much 🙏
2022-03-17 03:32:50
2
keyshiaaam
Keys’s :
Thank you for this!!
2022-02-14 00:35:58
0
keyshiaaam
Keys’s :
I work 12 hour shifts and it’s hard
2022-02-14 00:36:28
0
lil_feral_foodie
Taylore :
I find this much easier. It’s the Harris Benedict equation. This calc is for Fem 655.1+(4.35xweight in lbs)+(4.7xheight in inches)-(4.7xage in years)
2022-02-17 03:35:32
0
g.scas_
g.scas_ :
My maintenance is 2400 so my deficit would be 1900! I’m 5’8 and 155lbs!
2022-07-15 16:53:00
0
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