@erikaholguinn: Doing these once a week 🤍 #whatieatianday #fyp #foryou

Erikaholguin
Erikaholguin
Open In TikTok:
Region: US
Tuesday 01 February 2022 13:35:19 GMT
907512
102855
222
1272

Music

Download

Comments

cristinajcamerlengo
CristinaCamerlengo :
Girl that salmon looks bomb !! How do you make it
2022-02-02 15:54:36
195
candicebowman00
Candice Bowman :
Do you put the pre out work out and Creatine together?
2022-02-02 03:04:23
79
etherealbeing_
Ethereal Being :
Yess your videos give me so much inspiration! 😍
2022-02-02 01:25:52
21
doingthekamthing
yabbadabbadoo :
& get a gym bae who doesn’t know who you are but he’s always there when you’re there….I look forward to seeing mine every morning 😂
2022-02-09 01:37:07
68
stvphanieee
Stephanie :
Your bod is my goals
2022-02-02 16:33:14
12
javadee7878
Java Dee :
Creatine I will never do but that food for sure. You look great!!! 💪🙏🏻
2022-02-05 02:43:23
0
quotesxoxo2311
😇 :
Do u take the shot first thing in the morning on a empty stomach??
2022-02-01 18:41:28
8
taliah.batts
Taliah Mone’t :
The fact that I’d be much more far along if I prioritized proper eating😭
2022-02-02 03:33:35
6
aimeesoleil
sol :
Do u take creatine everyday ?
2022-02-01 18:41:43
6
ruizmo28
Monica :
Please do more of these!!
2022-02-01 19:30:02
3
lexii_nicole444
lexii_nicole444 :
THATS EXACTLY HOW I MAKE MY PROTEIN SHAKE.. next time try it with straight water I used water banana strawberry and Oreo protein shake today !!
2022-02-02 01:56:36
3
iammariah__
iammariah__ :
How do you make the protein pancakes ? 😍😍
2022-02-02 11:25:55
6
aamandap99
aamandap998 :
What is your ideal calorie goal a day/ protein?
2022-02-02 19:13:01
5
damndejaa
Deja :
Okay but the mix is everything i didnt know i needed !
2022-02-02 14:58:04
3
_daidream
_daidream1 :
Are you doing this for a calorie surplus or deficit ?
2022-02-01 14:40:50
20
nholman247
Nholman95 :
Mix is heattttt 💯💯💯
2022-02-02 03:58:06
13
missmamixo
palomaamami :
Everything looks so fucking fire 🤤
2022-02-02 09:01:00
12
beautyandbelief
Karla :
Could you do a vegetarian day of eating for weight loss? Love your videos !
2022-02-02 03:23:23
9
user940531747329
user940531747329 :
Are you in a deficit ?
2022-02-01 16:21:01
4
esanaisabel
ana isabel :
amazing!!!
2022-02-01 20:32:47
2
ginaagier
gina :
thank you these are perfect 🤌🏼✨
2022-02-01 18:54:27
2
elviaanahixo
Elvia R :
I started working out in the mornings but should I eat a snack or something before the gym ? Or go on an empty stomach hope someone answers 🥰🥺
2022-02-07 17:20:06
1
dianaa.mxx
dianaa.mxx :
Could you do the recipe for the salmon?🥺 like the different kinds of seasonings you do and how you cook it?🥰
2022-02-01 18:53:12
1
damiabeauty1
Damiabeauty :
@yasminscloset_
2022-06-19 21:59:36
1
swagmooola
swagmooola :
What time in the day do you workout
2022-02-01 22:46:30
1
nurse.jaay
Jay Jaay :
Omg looks so good
2022-02-02 06:45:11
1
latinamami806
latinamami806 :
@user199419931 @user17349171281
2022-03-02 05:15:43
1
allegracottone
Allegra Cottone :
I would be done after the pancakes
2022-02-04 12:21:29
1
hanifahgal
Daisy 🌼 :
& what do you eat on days you don’t feel like cooking?
2022-02-02 02:41:00
1
josiecastrochicagoo
josiecastrochicagoo :
@Jackie Castro this is how we have to eat
2022-02-03 18:16:23
1
peachy.fitt
Peachy.fitt :
Goals
2022-02-02 13:51:23
1
ashleeclouds
Ashleeclouds :
This actually looks appetizing
2022-02-02 14:00:14
1
retiredfunnyfriend
egreene6 :
Your smoothie looks soooooooo smooth!
2022-02-01 21:00:14
1
jennyjide
Jen :
What protein pancake do you use please?
2022-02-02 15:52:23
1
bivnkaa
bivnkaa :
@jenniferzarate
2022-02-09 06:42:18
1
newyorkoop123
newyorkoop123 :
does anyone know of a plant based protein powder with no pea protein? i’m allergic 😞
2022-02-03 09:52:30
1
yulianamartinez122
Yuliana Martinez :
Girlllll we need more
2022-02-02 00:52:14
1
orange_ju1ce15
Ohhjay 🍊🥤 :
Shake looks soo good
2022-02-08 01:19:04
0
chello_c
Chello :
What do you eat for cheat meals? I find that whenever I’m tryna loose weight I over indulge in cheat meals and ruins my week
2022-02-02 18:57:32
0
scarfrancesca
Scar :
How much protein do you eat?
2022-02-02 18:50:33
0
aliyahforbess
aliyah forbes :
@miakeala
2022-02-02 21:14:29
0
jxsslynxx
🌹josselyn :
What does creatine do??
2022-02-02 21:57:27
0
lex111213
Alexias :
Do you measure
2022-02-02 22:39:48
0
loladeclet
Lola :
This looks amazing
2022-02-02 22:52:55
0
heykim9
heykim9 :
Girl I was looking FOR YOU !!!! And my fyp bring you TO ME AGAIN ur my inspo and body GOALS!!
2022-02-02 23:24:42
0
makeupneah
Neah|MUA & Esthetician :
Yo I don’t eat. Lol I truly just get sick of food
2022-02-03 01:09:47
0
angelachiplin761
Angela Chiplin761 :
Thanks for sharing
2022-02-03 02:17:07
0
claudiaashleyguil
claudiaashleyguillen :
Where is your swimsuit from?🥰
2022-02-03 04:27:43
0
katiegotbandzzzz
KT :
What does the tumeric shot do?
2022-02-03 05:19:52
0
lvis.h
user251599087222 :
All of this looks so good 😞
2022-02-03 09:07:47
0
To see more videos from user @erikaholguinn, please go to the Tikwm homepage.

Other Videos


About