@sheylagiraldoo: that’s on an unhealthy relationship with the scale that I need to get out of, just wanted to post something someone might relate #gymtiktok #midsize
sheyla | wellness & lifestyle
Region: US
Wednesday 02 February 2022 07:53:14 GMT
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Steph ˖⁺‧₊˚♡˚₊‧⁺˖ :
Literally!!🥲I compared my progress pics from a yr ago and today and I lost sooo much fat and got toned but I’m still around the same weight. :(
2022-02-02 08:00:29
276
Mickie Reeves :
This hit close. I’ve been weight training for about 3 months and my scale weight keeps going up and it has me always questioning if it’s worth it.
2022-02-02 10:43:09
159
Mariam :
It’s the recomp girl!
2022-02-02 08:26:54
48
Jules :
Ugh I needed to see this. All my clothes is fitting me big but I've stayed the same weight for 2 months already, it's frustrating.
2022-02-02 15:57:48
42
Lily :
The scale means NOTHING, the way your clothes fit, the inches coming off, you are doing amazing! Don’t let a number hold you down 👑
2022-02-02 14:17:01
208
Nat 🖤 :
Or not seeing nothing at all for weeks 🙄😣😣😣😣
2022-02-02 22:40:00
17
Nathalie :
You’ve reached your target audience. Literally me this morning weighing in
2022-02-02 16:16:38
20
kat :
Girl same, I don’t weight myself anymore
2022-02-02 08:13:23
35
etnitejeda :
I struggle with that too ! But the scale is nothing but a number . You Got this !
2022-02-02 15:01:27
5
Back Half Homestead :
Yes!! It can be so hard when you are basically taught to be stuck on the number on the scale.
2022-02-02 07:55:29
11
Jordy :
Yes! Or some weeks even gaining weight. So frustrating 😞
2022-02-02 23:36:59
3
Sam :
The scale means nothing I use to weight 160 got a personal trainer and got fit as hell scale always remained the same.
2022-02-03 00:06:20
4
Wluvneptune :
I’ve lost 7% body fat but have only last 10lbs. Body recomposition really challenges to change the way you view weight
2022-02-03 00:22:29
6
Bridger :
Bro I’m telling you don’t look at your progress every day or you get used to them. Hide pics so you can find them in a year and leave yrlsf breathless
2022-02-07 07:55:36
2
irene :
the scale is so toxic imo! i never look at it. i look at how my clothes fit and how strong I’ve gotten and looked along the way
2022-03-03 12:40:33
1
mads :
when I moved I didn't take my scale with me, very freeing
2022-02-02 08:46:02
1
•Destinee• :
Omg same Im actually weighing more than I used to right now 😭 but I just gotta trust the process
2022-02-04 17:26:51
1
Hater7 :
I was 153 when I started at the gym. Now I’m 163 but with less fat because of body recomp. Don’t trust the scale as a measurement tool.
2022-02-03 19:16:54
3
F :
respect 👑
2022-02-25 04:57:34
1
Bryleigh 🌙🖤 :
Im about to just stop lifting and only do cardio 🤣 I’m tired of being heavy
2022-02-03 21:01:49
1
Kait :
Real.😂😭
2024-01-20 22:39:16
0
𝔞𝔩𝔞𝔫𝔫𝔞 :
Facts..!!! I know why it’s the same, but my brain tells me I’m failing 😩 learnt to take progress vids xx
2022-03-24 07:45:53
0
cease :
oof, that’s why i stopped looking!! it was driving me crazy! as long as i can feel the difference in my health, i’m good!!
2022-03-22 19:27:27
0
Me • < • :
I have body dysmorphia so I don’t even see the progress in the mirror
2022-03-29 16:01:45
0
janesiiiita :
Same bestie.
2022-02-23 23:57:06
0
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