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@yessjamal: This is for you @Ratty Official #yessjamal #Zanzibar #foryoupage

Yess jamal
Yess jamal
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Region: TZ
Thursday 03 February 2022 10:42:26 GMT
226481
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Comments

walid_.ff_
🦍 :
Algérie 🥰🥰
2022-02-03 11:01:48
6
mohamedmk770
Mohamed Mk Qlf :
🇲🇷🇲🇷🇲🇷🇲🇷🇲🇷 Mauritania
2022-02-03 11:47:49
5
mudugaawi_27
Տaa̶cid.🍃🤴🏾 :
ᴘʟᴢ ᴘʀᴏ ғʟᴀɢ sᴏᴍᴀʟɪᴀ🙏🇸🇴🇸🇴
2022-02-03 11:09:17
1
broodjepindakaaz_
broodjepindakaas🍍 :
early gang 👍
2022-02-03 10:58:43
1
malek_ch7
malek_ch7 :
🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿
2022-02-03 11:45:35
1
ldkba
يا علي :
اول عربي روعه
2022-02-03 11:05:47
1
mohamed.anis011
m.anis01𓆰𓆪 :
do algeria 🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🤍🤍🤍
2022-02-03 11:15:31
1
icext1
kiki :
suisse🇨🇭🇨🇭🇨🇭🇨🇭🇨🇭
2022-02-03 11:54:01
0
fayz4eeek
Абдулфайз Файз :
👍👍👍
2022-02-03 11:08:51
0
fayz4eeek
Абдулфайз Файз :
🇺🇿🇺🇿🇺🇿
2022-02-03 11:08:45
0
munnaibrahim862
MUNNA Ibrahim :
🥰
2022-02-03 11:09:33
0
fayz4eeek
Абдулфайз Файз :
😅😅😅
2022-02-03 11:08:27
0
pesdz09
thinkingcv :
Algeria 🇩🇿🇩🇿
2022-02-03 11:33:26
0
dae.__16
daedae :
oml this is scary
2022-02-03 10:59:09
0
fulani47
Islamic☪️lesson :
Can u do Gambia 🇬🇲 flag plz
2022-02-03 10:58:40
0
papuadamai2
papuadamai2 :
😎😎
2022-02-03 10:46:42
0
mohamedsalem73
Mohamed Salem💎 :
🇩🇿🇩🇿🇩🇿🥰
2022-02-03 13:41:52
0
omer_yasser_
al omar|عمر'ر🇸🇩 :
🇸🇩🇸🇩🇸🇩🇸🇩🇸🇩🇸🇩🇸🇩🇸🇩🇸🇩🇸🇩🇸🇩🇸🇩
2022-02-03 13:49:40
0
mamafeiy
Mamafeiy waukweli :
Napenda ila naona kamaa wanafanya hatari Love Zanzibar 🥰🥰🥰
2022-02-03 20:12:58
0
hope_6996
sweetie Thu :
I love my island
2022-02-03 20:44:56
0
dyj5626dvvcu
zxcvbnmmnbvcxz :
🥰🥰🥰
2022-02-05 06:40:54
0
da6ix6six
Noneof Urbz :
bloopers reel?
2022-02-05 20:24:57
0
user654386683
user654386683 :
Palestine 🇵🇸 please
2022-02-06 05:25:35
0
To see more videos from user @yessjamal, please go to the Tikwm homepage.

Other Videos

It’s frustrating I know… Here’s why your weight won’t budge (and might even go up) even if you’re crushing it👇🏼 You have to remember fat is not the only thing that makes up your bodyweight! You also have lean tissue, water and other fluids 💧Water retention/Inflammation: If you had more sodium or highly processed foods than usual, or had a hard workout, your body will hold onto extra water for muscle repair and hydration. 🔁 Digestion: Had a meal late at night and weighed yourself early in the morning? Your body might not be finished digesting the meal! It takes 4-7 hours for digestion to complete in most cases. Have you gone #2 in the past 24 hours? Makes a difference! 🎯Tracking accuracy: Are you actually in a calorie deficit? Are you tracking everything you eat including sauces, sprays, snacks and drinks? Most people underestimate calories by 40%. This is usually the case… 😓 Stress: Higher than normal stress can increase cortisol which can increase water retention and bloating leading to weight gain. 🧬 Hormones: During ovulation, PMS and menstrual cycle your body is naturally shifting fluids and this increases inflammation and water retention. The scale is just 1 piece of the fat loss puzzle. That’s why it’s critical to pay attention to other measures of progress such as progress photos and how your clothes are fitting! Comment “SCALE” if you want me to help you drive REAL results and learn how to keep them for life #fitnesshumor #Fitness #bodyweight #weightlossjourney #loseweight
It’s frustrating I know… Here’s why your weight won’t budge (and might even go up) even if you’re crushing it👇🏼 You have to remember fat is not the only thing that makes up your bodyweight! You also have lean tissue, water and other fluids 💧Water retention/Inflammation: If you had more sodium or highly processed foods than usual, or had a hard workout, your body will hold onto extra water for muscle repair and hydration. 🔁 Digestion: Had a meal late at night and weighed yourself early in the morning? Your body might not be finished digesting the meal! It takes 4-7 hours for digestion to complete in most cases. Have you gone #2 in the past 24 hours? Makes a difference! 🎯Tracking accuracy: Are you actually in a calorie deficit? Are you tracking everything you eat including sauces, sprays, snacks and drinks? Most people underestimate calories by 40%. This is usually the case… 😓 Stress: Higher than normal stress can increase cortisol which can increase water retention and bloating leading to weight gain. 🧬 Hormones: During ovulation, PMS and menstrual cycle your body is naturally shifting fluids and this increases inflammation and water retention. The scale is just 1 piece of the fat loss puzzle. That’s why it’s critical to pay attention to other measures of progress such as progress photos and how your clothes are fitting! Comment “SCALE” if you want me to help you drive REAL results and learn how to keep them for life #fitnesshumor #Fitness #bodyweight #weightlossjourney #loseweight
Come with me to another content day with the girls 💕 from me to you: LOCK IN TWIN
Come with me to another content day with the girls 💕 from me to you: LOCK IN TWIN


Replying to @Ardian.tataj #singlelife #singleandhealing #datingfail
Replying to @Ardian.tataj #singlelife #singleandhealing #datingfail
O que ele tava olhando?! 🤣
O que ele tava olhando?! 🤣
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