Squat University
Region: US
Thursday 03 February 2022 19:42:52 GMT
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buttsniffington :
does this have an effect on permanent mobility when done consistently over time? I sprained my ankle years ago and have always had poor mobility since
2022-02-03 19:57:00
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lukemathis99 :
More ankle stuff please 👏🏻👏🏻
2022-02-03 21:46:48
5
Cheyenne Klapper :
I just sprained my ankle like an hour ago and am getting X-rays tonight, I feel like all my progress is gonna go away, but thx for this
2022-02-03 20:00:28
1
mlor1234 :
Could you do more vids on ankle strength excercises for sprains as well as Achilles tendinitis
2022-02-05 14:35:41
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Tuchico Atako :
Can ancle mobility add more pressure to the pattelar tendon too? @Squat University
2022-02-03 20:01:47
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Elicia :
genetically, i have a short achilles tendon and find it hard to keep my heels down when squatting. what should I do? 🥺
2022-02-03 20:16:45
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Leon :
How many sets should I do for these and for how long should I hold the stretch?
2022-02-04 17:21:26
0
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