Ryan Jewers
Region: CA
Friday 04 February 2022 09:04:28 GMT
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Okami :
Is there a difference between close grip and wide grip on biecep curls?
2022-02-04 09:43:18
9
Sulfer :
Is it bad to drink a whey protein shake throughout your workout?
2022-02-04 22:10:25
6
richardgee123 :
What if it’s been years since I was fit fit lol
2025-06-27 03:33:42
0
Norman Duble☁️ :
I have been doing prone Y & reverse flies for lower and mid traps and I can’t help but think it’s a waist of time, thoughts on isolating those parts?
2022-02-04 09:22:43
0
user2276667728089 :
Is there any studies that back this up?
2022-02-05 03:22:22
1
Jose :
Fire drawings
2022-02-06 02:21:23
0
Sam Saket :
But this doesn’t apply to losing muscle during a cut for example right?
2022-02-04 09:57:38
0
user583920174621 :
Does this also apply when losing muscle while cutting?
2022-02-04 10:18:23
3
user :
wonder who made that comment 😂😳
2022-02-04 16:39:30
1
Tomothekid :
interesting af
2022-02-04 12:16:52
0
ℒ :
the body is amazing 🤩 thanks ryan
2022-02-06 20:48:43
1
Nick :
And the rule of thumb is 2:1. So if you take 2 months off training. You should gain back the muscle in around 1 month
2022-02-06 03:20:30
0
danů :
yo, for example on a push day, is it better to do all chest exercises first then all tricep or one chest one tricep?
2022-02-04 09:44:11
1
justjason227 :
Can you make a video on proper breathing and bracing in squats
2022-02-04 14:31:52
0
enzoe44 :
I know women are jealous of your eyelashes bro wtf
2022-02-04 09:26:52
8
Noah Montgomery :
Anyone else just hate this guy for no reason ?
2022-02-04 10:44:53
1
. :
Fully agree with this, that’s y I think you can’t ever be considered natty if u cycle on
2022-02-04 15:24:32
2
christianengel4 :
What difference does training a muscle group in the lenghtened vs the shortened position do?? Hope it makes sense ahaha
2022-02-04 17:58:48
0
Kyle.8 :
Does it work when you lose weight and lose muscle? When I gain weight again will I easily gain back the muscle?
2022-02-26 17:15:40
0
Si :
Can you become accustom to amount of protein? E.g in a calorie deficit after a while you stop losing weight at that deficit, is protein the same 1/2
2022-02-04 09:19:31
0
mack 🇦🇷 :
I believe it... @Sebastian's one year comeback was fkn nuts
2022-02-04 09:52:25
0
Ryan Jewers :
Hope you guys like my drawing of potatoes done in Paint 💀
2022-02-04 09:07:21
44
Noah :
🐐of tiktok
2022-02-04 10:32:34
2
ibrahimshaihaan :
Thoughts on nucleus overload?
2022-02-04 09:15:07
2
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