@e.mxvii: bad days are NORMAL and learning how to cope with them is essential. To keep the bad day from continuing into a bad week, try taking care of yourself as if you're taking care of someone else- have patience and love yourself until you’re ready to be back on your feet again - #foryou

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Saturday 05 February 2022 21:43:42 GMT
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222.jaya
jaya ☃️ :
exercise helps mood! if you’re up to it, try to do some light cardio
2022-02-06 00:56:38
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