MDJ FITNESS
Region: CA
Friday 11 February 2022 19:37:30 GMT
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jennifer :
why you going so fast in the first clip 😂
2022-02-12 00:55:07
424
L A Y L A :
1. Is incorrect
2022-02-11 19:59:48
95
𝐃𝐚𝗺𝐚𝐫𝐢𝐬✩ :
Why was the first one so fast😭
2022-02-12 07:11:10
98
zuzu :
I just started doing this with a low weight and my legs always shake it’s sooo embarrassing 😅
2022-02-11 23:15:58
7
wiktoria:) :
band during hip thrusts helps with knee stability so it s not usless
2022-02-11 21:24:34
2
nat :
The band burns so good
2022-02-11 23:42:22
45
kim :
do u take Creatine? i wanted to but so many ppl have told me it affects their hormonal acne
2022-02-11 20:31:09
3
Sasha :
I am new and only workout at home. I do hip thrusts on the floor should I be elevated?
2022-02-14 16:14:00
0
Cayleigh :
Also glute bridges are more glute focused and hip thrusts are more quad focused !! I just learned this
2022-02-11 23:31:47
1
Eckess :
I need this video but for rdls 😭🥲
2022-02-11 23:43:02
18
JessMiller :
Can you pls make a video of the mobility stretches you do before your lifts?! I need some ideas!! ♥️
2022-02-11 22:51:18
1
Sephoraa Tsh :
I’m quad dominant so the bands works perfect for me😏
2022-02-12 01:20:36
2
user1208754268 :
#1 incorrect, but should be in 15-30deg abd to utilise resistance and optimise glute max contraction. Not opinion, science
2022-05-02 14:15:15
0
Claire :
ok theres one bar in the gym at my apartment and a group of guys alway take it up but theres one for the cable machine, how can i use that?
2022-02-12 23:15:00
0
nevaeh carbajal :
where are you’re leggings from in the second video?
2022-02-12 00:08:45
3
moobalicious :
bands are actually very useful, just depends on what you’re focus is
2022-02-12 21:33:49
2
theglowuphandbook :
This helps a ton!
2022-02-11 19:51:45
3
samantha.lena :
thank you!!
2022-02-11 19:41:54
1
sand :
thank u
2022-02-12 02:19:53
1
Alissa Piper Castell :
love when people actually post quality tips for the public 👌🏽 🥰
2022-02-23 12:58:27
0
user8529745003327 :
how many gyms girls are there on tiktok ??😅
2022-02-20 05:36:53
0
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