@dr.chrisraynor: How to unstick your ankle after surgery. #anklesurgery #anklerehab #anklerecovery #ankleexercise #ankleexercises #orthopedics #rehabilitation #surgeonsoftiktok #drchrisraynor
I have two plates on either side I’m still no weight on ankle stage
2025-12-14 01:11:07
3
sweetleezasllc :
Got surgery two months ago and a bunch of hardware put in I’m currently in PT my biggest issue now isn’t trying to regain motion and movement. My biggest issue is pain I walk with a limp cause the pain I feel interferes with me walking correctly it’s so frustrating
2025-09-20 18:17:46
6
ryen.cherelle :
I had this ligament tear is it normal I’m walking after 3 weeks ?
2024-05-21 01:58:39
2
💫⚡️ :
Had a fracture and just got the okay to start doing stretches and movements, how should I start weight bearing if my foot feels a bit tingly?
2026-03-03 15:37:50
1
Inquiring Minds Want 2 Know :
Thank You for this video. I had an ankle reconstruction last year and a tendon replacement in my foot. I am still having issues but thank GOD I can walk. Peace, Love, and Magnified Blessings 🥰🥰🥰
2026-06-11 01:43:08
1
angies_custom_crafts :
Just started walking surgery was in October. My ankle is so stiff . I feel like I just drop and drag my foot trying to walk it has been a process .
2023-01-11 04:14:50
20
FluffyDiva 🇯🇲 ♒️ :
Broke mine in 2 places in 2019. I still have mobility issues
2022-02-13 00:32:38
4
JessieAndCatKirk :
I got my ankle fused last week. My biggest worry is the gait once I’m able to walk. I’m thinking I’ll always have a penguin waddle 😂
2022-02-13 00:30:53
3
kwalk04 :
(1) Hi! I have a question. I just started running about a week ago, and now my ankles hurt when I do. They feel fine when I walk..
2022-03-01 00:03:05
0
Lillywears💐🥀 :
Can u pls help and explain more
2026-01-17 22:48:38
1
Angelique :
I have stiffness at the top of my foot after fracture of tibia ( non displaced) any advice
2023-02-24 04:34:10
3
S :
I just had hardware removed from a tibia and fibula fracture.. from a different surgeon when would it be a good time to start walking on it again?
2022-03-09 07:26:01
1
Rehab Spinal Stenosis :
Or just see a PT and start with something just a little more gradual. 😂😂😂
2022-02-13 01:00:51
0
Miss Lady :
thank you. I still have poor range of motion after an ankle fracture months ago
2022-02-14 19:48:22
0
stephapedia :
had surgery in November…the algorithm knows 😂
2022-02-13 03:53:49
2
Lindiwe :
I had plaits inserted can I still do these exercises
2022-04-28 20:19:32
4
tracey1960! :
I’m ha ing nerve problems. Flared nerves 24/7.
2025-12-20 00:00:26
1
The Hairess Elixir :
Also my ankle is still swollen !!! When will I get back k to wearing normal shoes? Surgery was in December 2023…..
2024-05-26 18:57:27
1
Nix :
Thank you for posting. I had an ankle replacement these additional exercise are incredibly helpful 🙌.
2023-07-02 11:58:30
1
pressstartlo :
I can’t wait to try these once I can put weight on it again! 😁
2023-12-10 04:58:51
1
NH González :
So easy to say so hard to do, I have ankle limitation and even if I do these exercises my ankle just don’t cooperate with me… thank you for your video it’s very helpfulful for a lot of people
2025-09-11 14:42:59
0
I ain’t shit :
Wait, I’m a natural 🦆 walker for the last umpteen yrs.
2022-03-12 19:42:29
0
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