Dr Kirren - Psychologist
Region: GB
Tuesday 15 February 2022 17:42:54 GMT
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broth :
Yup I have severe obstructive sleep apnea and use CPAP. My sleep anxiety is so bad sometimes 🥺
2022-03-01 21:43:38
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𝐋 𝐞 𝐱 ♡︎ :
That jolt is so scary! I always feel like I was dying & was brought back to life.
2022-02-23 22:26:29
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cat lover :
sometimes I make myself stay up until the sunrises because i dont feel safe at night
2023-06-27 12:50:00
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J🍰 :
Im having this so bad rn guys im gonna lose it
2024-06-04 13:36:38
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dounianafid :
i always hear my heartbeat at night and it makes me go crazy
2022-02-15 17:54:44
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Dr Kirren - Psychologist :
Your mind and body is the safest when you are asleep.
2022-02-15 17:43:26
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raaztherogue :
This is me this very moment. I keep dozing off then jolting awake with some new upsetting thought or “symptom”
2022-02-17 06:22:57
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Nicol Dziedzic :
I always start thinking I’ll die or that I might be seriously ill or I get scared that deceased loved ones are coming 😅
2022-02-25 07:28:27
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Sav is mine. :
I get scared to go to sleep bc it feels like there’s something wrong and I get a bad feeling.
2024-01-09 00:04:16
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✨Pearl✨ :
I used to struggle with this so badly, I would make my husband check my pulse every minute until I would finally sleep from being exhausted 😩
2022-02-15 21:28:18
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amanda921104 ✝️✝️ :
I have this problem I'm always scared to sleep i suffer from panic dissorders and have palpitations when i have one its hard to sleep becuase fear
2022-03-06 04:11:29
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Empress K🇯🇲 | :
Yessssss now! Feels like my body is shutting down but it might be the exhaustion. Scared to sleep. Shortness of breath
2022-11-24 06:50:48
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Brook :
Setting alarms every 2 hours just in case you fall asleep. Definitely easier to sleep when the sun comes up
2022-03-21 03:37:40
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Aarti bee :
Soooo are you going to tell us how to combat these issues or just repeatedly explain anxiety in different ways 😒😒😒
2022-02-16 10:18:18
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︎ :
y'all something to make you feel better I hope, I had this for 10 years and I'm still alive y'all ❤️❤️
2023-03-04 23:37:55
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LB :
it feels like I forget to breath when I'm drifting off then my heart beats super fast and wakes me up happen a few times before I actually fall asleep
2023-11-01 08:10:19
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emyy<3 :
im scared of getting a sleep paralysis demon😭
2024-06-18 09:49:40
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Dr Kirren - Psychologist :
It can lead to sleep avoidance/insomnia. The fear can lessen as the skies get lighter, sufferers find it easier to sleep in the day.
2022-02-15 17:45:14
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Dr Kirren - Psychologist :
Your mind and body is repairing itself, taking a relaxing calming break from the chaos of life.
2022-02-15 17:43:35
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MetalButterfly :
I think this is what I’m going through. I’m really struggling I didn’t know it had a name?
2022-03-06 23:04:22
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excls :
this is me it's so scary
2023-05-22 06:58:50
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Not Alicia… :
I literally jolt myself awake specially after I feel a new “symptom” and this is every night. The only way I can sleep is if I sleep next to someone
2023-05-24 21:48:39
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🧿 :
feels hard to breathe
2022-07-25 08:13:54
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Empress K🇯🇲 | :
Moved to my kids bed because I feel like I’m dying. Just want to hug them
2022-11-24 06:55:04
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mckinleyenquist :
It’s like right when I’m falling asleep I realize it and quickly jolt up it’s liek waking up from a nightmare
2023-03-17 00:34:07
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