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@emilyhackettfitness: Ready to lose fat without counting calories? DM on Instagram to join my FREE 5 day nutrition and mindset challenge 🙌🏻 #weightloss #caloriedeficit
EMILY | Female Fat Loss Coach
Open In TikTok:
Region: GB
Tuesday 15 February 2022 20:24:06 GMT
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Comments
Nina Robinson :
Protein
2022-02-15 20:53:11
11
EMILY | Female Fat Loss Coach :
Yes you can add snacks! Remember this is a MINIMUM requirement for anyone trying to lose fat 🙏🏻
2022-02-15 21:03:20
8
_lucinka_r :
3 main meals and 2 snacks a day and I'm in the best shape of my life thanks to you🤗
2022-02-15 20:47:57
6
ImissBIELSA :
Why does counting calories get such a bad rep. If you eat regular foods then you only need to do it for a month
2022-02-16 06:47:40
5
Megan Geddes :
As much as I agree and this works for me, counting calories in my eyes makes you accountable for what you eat and more mindful about your choices x
2022-02-15 21:53:26
3
Sara :
We cant have snacks ?
2022-02-15 20:41:57
1
Birmingham Make up artist :
What about snacks hun! The most important bjt
2022-02-15 20:41:22
1
To see more videos from user @emilyhackettfitness, please go to the Tikwm homepage.
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