@mdjfitness: hope this helps✨🦋 #fypシ #FitTok #gymmotivation #workoutroutine #fitnessroutine

MDJ FITNESS
MDJ FITNESS
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Region: CA
Wednesday 16 February 2022 03:19:51 GMT
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maebeeleanna
Leanna Bautista :
floor sweepers = the bend and snap 💅🏽
2022-02-16 11:52:55
134
nicolebortiz
Nicky :
Something always cracks when I do the openers.
2022-02-16 11:58:54
3
alyssarose.25
Alyssa :
how long do you do them for? or how many of each do you do/recommend
2022-02-16 03:40:31
4
jesslachner
JessLachner :
Thank you!!!
2022-02-16 03:40:04
14
michelledriscolll
Michelle :
Before or after lifting?
2022-02-16 19:46:24
4
chita_elizabeth
🍃Elizabeth 🍃 :
My school calls the last thing gate openers
2022-02-16 03:31:30
211
kareemwinsborrow
Kareem Winsborrow :
The Windshield wipers be having me traveling across the gym floor😅
2022-02-16 11:34:19
28
issapena02
deyssa :
tried the b stance hip thrusts like you said and i literally added it to my routine so fast 😭
2022-02-16 03:41:30
25
alysssaataylor81
Lyss🌟 :
Floor sweepers hit different
2022-02-16 08:37:15
14
hannah.lives.happy
hannah.lives.happy :
much needed ty for this :)
2022-02-16 05:45:00
12
mayaganfit
maya :
On the same wave today - I posted this too😂🙌🏼
2022-02-16 03:21:59
6
adamalvv
adam.a :
Look up hip controlled articular rotations to up ur game on 5.
2022-02-16 07:31:58
6
suzee___
Suzee :
I like the sweepers
2022-02-16 11:33:08
5
c.khathong
Khả Thông :
@rose.devu
2022-02-16 07:34:59
4
alchemistshawty
Angel :
@shorty77771
2022-02-16 07:23:19
3
hagwgrrjahzhwb
z :
@a.goczal
2022-02-16 07:52:17
3
vissoepje
Luna🦶 :
@christina_schots ik ga dit doenn
2022-02-16 12:00:27
3
_marperez
Mar Pérez ✨ :
@_abrilalmazan
2022-02-16 11:58:24
3
gabstar_420
gabs :
@_mealdog_420
2022-02-16 10:31:43
3
maryamaljuboorii
Maryamaljuboorii :
@thequeenskaten
2022-02-16 09:03:58
3
liannesuzanne
𝐋 𝐈 𝐀 𝐍 𝐍 𝐄 ★ ★ ★ :
@neeltsje.hoekstra
2022-02-16 09:05:05
3
evaggelinaa_
evaggelinaa_ :
@intzepoulouu
2022-02-16 07:06:00
3
kathy_kohler0
Kathy :
@joellesannullo
2022-02-16 09:29:57
3
moviestarplanet.queen12
Seline.Johnsen :
@ariannechristine
2022-02-16 12:05:53
3
userx8mtzttrsz
annadiegeilstesau :
@wolfstariscool123
2022-02-16 06:25:23
3
daniqueschweitz
daniqueschweitz :
What lazuli legging is this??
2022-02-16 12:06:16
3
meganthen_
megan :
@shrekismydaddyyy
2022-02-16 09:37:11
2
eriiiiiinfran
Eriiin Shep :
Ugh leg swings just feel so damn good
2022-02-16 06:28:19
2
shawn_mk_smith
Bigdawg :
Best dynamic stretch=Plank break dancer
2022-02-16 11:12:05
2
jessielynmoscoso
J :
Wow great you do that every day
2022-02-16 10:23:35
2
shrekandhulk
Elly🤓 :
She a dancer😳
2022-02-16 10:18:03
2
kornbipp_19
Vincent Luceño De Le :
@Marlina Lipaji
2022-02-16 09:19:07
2
a0503c
🕸️ :
@tamar.241
2022-02-16 11:55:41
2
nyxavernuz
𝔑𝔜𝔛 :
Thankss i will try these☺️
2022-02-16 08:18:46
2
lilspitt21cm
Dupsko abuser :
Legit
2022-02-16 12:00:14
2
mnbvcxz_a
sonipzeyn :
@ryanayutoc_
2022-02-16 07:53:57
2
foxtrotming
foxtrotming :
definitely what I neeeed, thank u girl!
2022-02-16 11:07:55
2
liwaniiii
Liwani ❤️ :
Can you drop tips for growing the upper glutes 🥺
2022-02-16 06:20:35
2
alice.fuerea
Alice Fuerea :
@tdenissaa @simonna._
2022-02-16 12:17:56
2
.manany
man :
@umanallirod @maika.mg13
2022-03-29 22:44:03
2
peteypabl0o
peteypabl0o :
Do you do these before or after workout?
2022-02-16 22:24:14
2
zarai132
*zarai 🦋+++ :
@dreamandkim
2022-02-16 20:32:46
2
makisuadluffy
n/a :
That first one aha 👍
2022-02-16 05:44:16
2
noshyra_
saPog :
@urbabvik
2022-02-16 18:57:58
2
userrh513430
R :
@usercvh578
2022-02-16 18:32:39
2
user1234538840
M :
@hilla._.s
2022-02-16 15:30:44
2
claraafardigago
😋😋😋 :
@hejsansvejsan5000
2022-02-16 17:55:32
2
salva__89
ferrarired :
schmeiss die Maske weg🤦🤦🤦
2022-02-16 18:10:30
1
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