@anxiety_fitness: This is a safe place. Have you been through this? #fyp #foryou #anxiety #anxietydisorder #panicattack #anxietyattack #anxietyrelief #MentalHealth

Anxiety Fitness
Anxiety Fitness
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Region: GB
Wednesday 16 February 2022 21:56:35 GMT
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loveyou09_95
G✨ :
So many symptoms in less than a minute is the worst😪
2022-02-16 21:59:55
96
ashwinbellaram
Ashwin Bellaram :
the worst part of a panic attack is the thought of having another panic attack 🥺
2022-02-16 22:14:43
72
swagvictim
swagvictim :
You forgot the pounding heart beat of 160+
2022-02-16 22:16:10
43
parmismontazeri21
user1943339078613 :
this made me cry for how many times i've been through it...
2022-02-16 22:17:16
28
xelmiravw
Elmira :
I feel so safe here, this is so spot on
2022-02-16 22:12:51
25
jaimielee1989
Jaimie Kegler :
I have found comfort in your videos knowing I'm not alone. thank you
2022-02-17 02:17:02
17
ginger_elixir
👈BONUS🎁 :
Yep. Especially the sweating. Also sometimes I hyperventilate and don't realize I'm doing it.
2022-02-16 22:09:19
13
virgoqueen623
Paula623 :
You just described me
2022-02-16 22:06:51
12
stacey1950
Stacey Waltman :
I need help left my job of 16 years due to stress
2022-02-16 22:06:43
8
christina_h_723
Christina Marie Hernandez :
Your tik told on this are the MOST accurate I’ve ever seen
2022-02-17 01:29:11
6
lisagonnalisa
🌸LisaGonnaLisa🌸🧷 :
not to give TMI, but I’ll also instantly have to go to the bathroom or throw up. I get really shaky/cold during that part. Like the chills.
2022-02-16 22:48:15
5
aibtihel
Aibtihel ❀ :
My hands also stats to shake 💔
2022-02-16 22:35:07
4
01ebruloiti
Ebru 01 🇹🇷🇩🇪🇬🇧 :
I went shopping with my kids when I got it . I was angry at my self because I destroy our day of. I cried whole night and thought I'm a bad mom😔
2022-02-16 22:24:01
4
sonjapapaw
Sonja Papaw :
i have sometimes heart palpitations and hand shaking and feeling scared, like a disaster is about to happen. is that anxiety? my health is good
2022-02-16 22:22:50
3
tiffanywelch11
Tiffany Welch :
Everyday of my life 😩🥺
2022-02-16 22:19:19
2
jasonbrissette
Jason Brissette :
yup.. wish I could find a medication that works.
2022-02-16 22:35:02
2
scurvyrascal
scurvyrascal :
That was me yesterday in a taxi. Phone had no life which made it worse 🥺
2022-02-16 22:17:43
2
i.am.erica247
I.Am.Erica247 :
And my heart starts skipping beats and I think I’m going to die any second
2022-02-16 22:14:23
2
aims981
Aimee Spencer463 :
Just awful. The level of control you feel you have during a panic attack hits different. You want to scream but couldn’t if you tried.
2022-02-16 22:39:02
2
lucyruthwinter0
Lucy Ruth Winter887 :
i have the sweating and i always twirl my hair around my fingers i hate the way iam medication isn't helping 😔
2022-02-16 22:34:31
2
oleskribbers
Oleskribbers :
They are the worst :(
2022-02-16 22:13:11
1
shauni95
Shauni M. :
daily...🥺
2022-02-16 22:15:53
1
lolaymk
lolaymk :
These hit close to heart because I suffer from these badly every day enough I had to get a service animal to complete even menial day to day task.
2022-02-17 08:04:08
1
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