@mila71714: #сднемдоброты❤️

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Thursday 17 February 2022 07:25:04 GMT

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Лелька розочка :

Спасибо за Душевность.

2026-05-28 15:26:03

7

Шишков Александр :

Благодарю автора за добрые пожелания и чудесный ролик. Всем. Счастья радости добра 🥰

2026-05-27 23:09:48

9

Мила😍 :

Благодарю🥰🥰🥰🥰🥰

2026-02-07 20:08:21

5

ИРА :

добра всем и мира

2026-02-08 10:41:12

5

МайерЕ :

Доброе утро ! Добра и позитива !🥰🥰🥰

2026-04-16 04:15:32

6

Александр Пондопуло :

Живем добра и счастья!

2026-02-07 23:49:24

5

user7209393360981 Майя :

благодарю доброта спасет мир

2026-06-08 10:55:27

5

Valentina. РОССИЯ. :

Всем моим друзьям добра и огромной любви. ❤️🥰❤️

2026-05-26 06:24:47

6

user7200914246143 _lora_fish :

Зайка привет! Взаимно, добра тебе от меня тоже...😁🥰🥰👍

2026-05-26 06:30:21

12

Татьяна :

Спасибо за такой прекрасный замечательный ролик 👍👍👍👍👍🌹🌹🌹🌹🌹❤️❤️❤️❤️❤️🌞🌞🌞🌞🌞🍒🍓🍒🍓🍒🍓🍒

2026-06-06 05:47:06

5

Галина Ивановна :

Спасибо Милочка🙏💕 Взаимно дорогая моя 🌹🌹🌹🌹🌹🥰🥰🥰❤❤❤❤❤🤗🤗🤗😘😘😘😘😘👌👌👌

2022-02-23 04:26:50

6

user483417526882 :

Дай Бог принимаю благодарю я поздравляю желаю добра и мира 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

2022-02-17 09:48:44

6

Марина :

2026-05-14 19:17:17

8

lybov_2222 :

2026-02-08 16:53:34

5

ЕЛЕНА :

Благодарю 🌹🍃❤️🍃🌹 Доброту трудно раздать , потому что она всё время возвращается . Пусть миром правит доброта 🌺🍃🦋🍃🌺

2025-03-04 10:11:13

47

user5439915319415 :

2026-05-27 16:22:20

7

Любовь :

2026-05-26 06:57:02

5

Татьяна :

🌹🌹🌹🌹🌹🌹🌹

2026-04-15 14:36:46

5

Ольга Берсенева :

благодарю за позитив Ольга 😃😃😃😃😃😃😃и вам всем позитива на весь день и на всю жизнь Ольга

2025-07-04 03:03:31

6

маргарита :

это верно правит доброта и мир во всем мире

2026-05-25 04:57:14

7

user637816177816598 :

❤️❤️❤️СПАСИБО СОЛНЫШКО ❤️❤️❤️

2025-06-27 02:02:36

5

Андрей Чекулаев :

спасибо тебе я благодарю тебя

2025-05-01 07:13:27

8

22_anna_01 :

Ролик шикарный 🥰 музыка просто супер супер 🥰🥰 благодарю вас 🥰🥰

2025-07-31 05:29:10

5

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6 non-negotiables that changed everything for me at 53. 👇 1️⃣ Eating enough protein 25g+ every meal. Your muscle depends on it after 50. 2️⃣ Strength training Burns fat and gets you the sculpted look you're after. Cardio alone won't cut it. 3️⃣ Liposomal NAD every morning This one isn't food or a workout — but it's what gave me the energy to stay consistent with everything else on this list. After 50, your body makes less NAD+ — that's what your cells use to make energy. Low energy is why the habits fall apart before they even start. This is how I keep my energy where it needs to be so I can show up for everything above. (the exact one I take is linked in my bio 🧬) 4️⃣ 8,000 daily steps Great for digestion and burns extra calories without draining your energy. 5️⃣ 7–8 hours of sleep Your body burns fat during recovery. You can't out-train poor sleep. 6️⃣ Stop starting over Consistency beats intensity every time. Show up for yourself — even on the hard days. Aging can either build you or break you. The difference? What you do right now. Click the link in my bio to grab the exact Liposomal NAD+ I use every single morning. 💛 I'm not a doctor — I'm just a 53 year old who got tired of

6 non-negotiables that changed everything for me at 53. 👇 1️⃣ Eating enough protein 25g+ every meal. Your muscle depends on it after 50. 2️⃣ Strength training Burns fat and gets you the sculpted look you're after. Cardio alone won't cut it. 3️⃣ Liposomal NAD every morning This one isn't food or a workout — but it's what gave me the energy to stay consistent with everything else on this list. After 50, your body makes less NAD+ — that's what your cells use to make energy. Low energy is why the habits fall apart before they even start. This is how I keep my energy where it needs to be so I can show up for everything above. (the exact one I take is linked in my bio 🧬) 4️⃣ 8,000 daily steps Great for digestion and burns extra calories without draining your energy. 5️⃣ 7–8 hours of sleep Your body burns fat during recovery. You can't out-train poor sleep. 6️⃣ Stop starting over Consistency beats intensity every time. Show up for yourself — even on the hard days. Aging can either build you or break you. The difference? What you do right now. Click the link in my bio to grab the exact Liposomal NAD+ I use every single morning. 💛 I'm not a doctor — I'm just a 53 year old who got tired of "this is just aging" and did her own homework. 💛 Move more. Live fully. Age fearlessly. 💛 #fitover50 #weightloss #Fitness #momfitnessjourney

💔🎧 -SoundReach.me |

💔🎧 -SoundReach.me | "...since ive been walking solo. dreaming you were back home... a little bit lost without you, and I'm digging down holes without you" 🎼 @ohwondermusic #bfdyz #kaywat #thismindset #feelsomething

Nael bangun setiap jam 6 pagi, biasanya maen bentar tidur lagi, tapi hari ini ibuukk ngantuk krn semalam susah tidur, jadi minta papanya buat jagain, di ajak maen lah sm papanya, ehhh tiba2 balik badan dan berusaha untuk tengkurap padahal belum waktunya karna usianya Nael masih 2 bulan, tapi anaknya gak mau brenti, pokoknya usaha terus sampe akhirnya bisa dong tapi tetap ibuuk jagain kepalanya krn lehernya belum kuat banget. MasyaAllah ibuuk sm papanya happy banget sampe ngantuknya ibuukk ilang 😭💕

Nael bangun setiap jam 6 pagi, biasanya maen bentar tidur lagi, tapi hari ini ibuukk ngantuk krn semalam susah tidur, jadi minta papanya buat jagain, di ajak maen lah sm papanya, ehhh tiba2 balik badan dan berusaha untuk tengkurap padahal belum waktunya karna usianya Nael masih 2 bulan, tapi anaknya gak mau brenti, pokoknya usaha terus sampe akhirnya bisa dong tapi tetap ibuuk jagain kepalanya krn lehernya belum kuat banget. MasyaAllah ibuuk sm papanya happy banget sampe ngantuknya ibuukk ilang 😭💕

Sunday ride #sunday #morawatraza #petrol full #viral #fyp

Sunday ride #sunday #morawatraza #petrol full #viral #fyp

he's soo cute 🫀🥵 : : #henrycavill #henrycavilledit #fyp #foryoupage❤️❤️ #edit

he's soo cute 🫀🥵 : : #henrycavill #henrycavilledit #fyp #foryoupage❤️❤️ #edit

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