@gracie_collis: NO.5 IS KEY!!!!! 😤 #glutegrowth

Gracie Collis
Gracie Collis
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Region: GB
Thursday 17 February 2022 19:24:19 GMT
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shrimp_rpg
s :
ok im waiting for part 2.
2022-02-18 14:05:57
110
its_kells__
Kellsie Wood :
What’s a hip fast variation? Thank you🥰
2022-02-18 08:11:30
953
x.shann
Shan x :
Please could you do a video on different exercises to hit the 3 parts of the glutes 🥰
2022-02-17 22:21:11
1377
h_taylorsversion_14
h_taylorsversion_14 :
How can you do a hip thrust if you can’t get a bench at the gym? 🥰
2022-02-17 20:06:30
266
9_1_2_1_2
9102 :
Again ur sayin there’s BS on Internet yet ur spouting some. Don’t have 2 start with a compound 2 see progress. Every1’s protein intake will b diff 😩
2022-02-17 20:13:10
97
jessicaharley98
Jess :
Everyone always says 2 times a week is better for growth than 3😭 how do we know who to believe??
2022-02-17 19:59:04
121
sotiredofyou
Bbbb :
How am I supposed to eat 150g P when I can barelyyyyy eat 100😭😭😭😭
2022-02-18 11:13:02
414
boykolpz
koujl :
can you make a vídeo with stretching exercises ?
2022-02-18 21:52:22
2
bignorbs
Big Norbs :
me thinking i was doing good with my 60g of protein goal bc 150 is impossible for me lmao
2022-02-18 15:35:07
60
mudcatblues
Plays With Squirrels :
#8 - genetics. Same way this boys got these massive bicep peaks. Just bc someone did something doesn’t make it true
2023-01-25 12:47:31
0
jstjulia
jstjulia :
But what are fast workouts
2022-02-21 21:26:14
9
brittmariayonique
Britt Maria Yonique :
Jeez woman you look awesome 🤩
2022-02-18 16:17:25
11
__ninamt__
Nina :
Hit fast variation? Is that what she said? I have no idea what that is 😂
2022-02-18 00:35:00
22
dangerously_curvy
Heather 🏍️ 🐾 :
How do people that work for a living have time to eat 160g of protein 😅 I can barely fit my 100+ into my day and I feel like all
2022-02-25 11:36:13
0
notestephany
Esteph✨🇪🇨 :
I need to Maximus my medius in a minimus.
2022-02-18 19:26:17
4
jessicablanchardd
Jessica Blanchard :
can you make a video of exercises targeting each part of the glute??😭
2022-02-18 17:16:51
5
msssinger
Nicole Singer :
I can’t do squats or dead lifts because of sciatica. What can I do to grow a dumpy?!
2022-02-26 08:08:07
2
amandacorey69
amandacorey69 :
Not everyone needs 150g of protein😳 yikes
2022-02-18 18:42:00
143
manso97_
user3166471958633 :
You can’t bake a cake without ingredients
2022-02-17 19:51:00
4350
chelsisalvatore
Chelsi Salvatore :
Y’all can say she’s spreading false information or whatever but imma listen cause look 😳
2022-02-18 02:14:49
956
maddisonnsspamm
madison :
sooo i am supposed to eat carbs when trynna grow my glutes???
2022-02-18 03:16:18
47
kesemmor111
Kess :
I don’t know why y’all attacking her it sounds good and right to me
2022-02-18 11:27:05
265
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