@mattrosenman: 800 calories is WAY TOO LOW. We need to stop starving ourselves, because it is NOT the answer. #diethelp #weightloss #caloriedeficit

Matt Rosenman
Matt Rosenman
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Region: US
Friday 18 February 2022 18:46:23 GMT
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lauren_b5754
Lauren_B :
Honest question. I am female. 27. And 5’4”. My activity level is low. Is 800 cal a day still not good for ME?
2022-03-14 04:31:19
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klc_0625
klc_0625 :
This is why I have loved your content for years. You call out the BS.
2022-02-21 20:54:34
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passion_food_and_pets
Passion_food_and_pet 😻 :
Is it the same thing with the 5:2 diet that was really popular a few years back?
2022-03-23 22:57:47
1
rayraypeace6
RayRay Peace :
Didn’t know it was an actual diet, but I’ve unintentionally being doing it for a few years now 😬 * I don’t recommend*
2022-03-13 14:24:12
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catonbook
Sarah :
I had a guy I worked with when I was a teenager who went on a diet eating 500cal per day for months. He looked so sick and weak. It broke my heart.
2022-03-25 05:36:37
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a.baldwin0
a.baldwin0 :
I did 900 for a month and I felt better than ever
2023-03-05 03:24:34
0
breakfast.with.tiffany
Tiff💎🇵🇷 :
I’ve had no appetite lately & some days I’ve only eaten btw 500-800 kcal… the other days I’m barely at 1,000
2022-02-22 09:19:45
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