Grant lannin
Region: US
Friday 18 February 2022 23:43:26 GMT
49405
3476
92
80
Music
Download
Comments
🌀 :
i lost 100lbs by running 1-2 miles every single day… never looked at calories once, and ate whatever/however much i wanted 😬
2022-02-19 02:31:18
72
Nacho Libre :
I’m at 1200 cal (5'10 200 lbs) and literally can’t go lower for now 1.5 weeks. No carbs, no sugar
2022-02-19 00:35:20
1
lounan14 :
I like you..but this is how my ED started..turns food into numbers
2022-02-19 00:26:05
30
ki11mepls1 :
So basically like intermittent fasting ?
2022-02-19 00:38:11
9
Gbaby ✰ :
I eat in the dinning hall tho there are no calories listed
2023-02-05 09:59:14
1
bendecida_latina :
Not for a diabetic 😏
2022-02-19 00:38:22
1
Jasmine :
Not all of this is necessarily true…
2022-02-19 00:17:12
0
( ╹▽╹ ) :
this is real but sure everytime you can eat healthier and an apple is so much better then a donut
2022-02-19 00:24:14
2
Ash :
How to gain weight? even if u eat a lot
2022-02-19 00:09:56
3
Johnathan :
The quality of food matters a lot. if you eat junk food for all those calories you will be lethargic and get hungry again faster.
2022-02-19 00:37:50
3
CG :
A BIG HEALTHY WHAT??? how u gonna leave us hanging like that
2022-02-24 15:22:34
0
Capp :
Don’t tell me what to do man
2022-02-19 00:30:22
3
️ :
Stair master
2022-02-23 23:35:04
2
appleuser79337242 :
Cocain helps
2022-02-19 00:36:17
2
RoRy🧚🏻♀️🫧 :
İ am glad to know about your tiktoks😚🤍
2022-02-19 00:34:57
1
uoʎuǝʞ :
w creator
2022-02-19 00:01:03
1
Bigsteee :
I order takeaway every night 🤣it don't let you track that
2022-02-23 01:33:30
1
toadd :
What bout how to gain weight easily
2022-02-25 03:31:25
1
Finnac :
Love you!! ❤️❤️
2022-02-18 23:53:59
1
Bird :
I love the feeling of an empty stomach...its eating the fat off
2022-02-19 00:20:09
1
GuitarW :
ur a wizard bro🧙♀️
2022-02-19 00:14:28
1
marco :
Ngl he hella cute🥰
2022-02-19 00:09:00
1
richh :
W video, thank you this deserves more views.
2022-02-19 10:29:07
0
Linda Durbesson The French :
You could be a good sale person… although good info
2022-02-19 05:18:53
0
🎀 :
How to gain weight in 1 video please?
2022-02-19 20:09:01
0
loit :
It’s the long game that’s the hard part
2022-02-20 05:47:59
0
Joshua Preston :
you have forgotten the nutrition value. ice cream sandwiches are very nutritious
2022-02-20 09:24:37
0
Aiieesha :
Some of y'all wouldn't realise the value of his videos, not everyone is as articulate/clear as him, so... give him a follow!!!
2022-02-21 07:16:50
0
darkpowerxo :
love the advice here is 2 more easy tips: smart watch for your aprox cal. smartthings scale. food app like myfitnesspal or Samsung health or apple.
2022-02-19 00:14:16
0
shaista :
what about burning 500 calories instead and eating at maintenance?
2022-02-23 10:41:03
0
Mike Racioppa :
I just realized that he looking like the real-life Bruno
2022-02-25 02:43:56
0
zacuda52 :
Y 4 weeks?
2022-02-19 00:01:42
0
estie 🇭🇹 :
I also heard that having a healthy metabolism is beneficial to ur weight.
2022-02-27 02:55:52
0
keeeliin :
counting calories fucked me up completely
2022-02-27 06:33:14
0
macyvt :
This is literally how I lost 75 pounds I weigh less than I did in high school now🙏 trust the process
2022-02-19 07:56:35
0
🥱 :
You know what??! Just run and eat turkey sandwiches
2022-02-19 00:33:01
0
sweet_kennyp915🌰 :
a food scale is super helpful too. it aint helpful when some package tells you a serving size is 4oz or 28 grams lol. but yes its that simple.
2022-02-19 03:36:56
0
Shart :
@gogurt_owo
2022-02-19 01:20:55
0
David Calderon :
mind u he said weight not fat
2022-02-19 01:07:06
0
PUNK FATHER. :
@Shameen.chris13
2022-02-19 00:48:51
0
darkpowerxo :
dude on the good food please do research. some research shows the affect of depression or blue lights at night on weight gain
2022-02-19 00:16:13
0
Nikky :
Very true!
2022-02-19 00:41:52
0
Spike Los :
when I'm training (boxing) and lifting I can literally eat whatever I want and still lose weight. just gotta work hard & have a caloric deficit
2022-02-19 00:39:28
0
blank :
dont encourage the “u can eat anything” stuff, it isn’t sustainable and u feel like shit. and its unhealthy.
2022-02-19 00:38:27
0
darkpowerxo :
put your paypal or crypto address in bio. someone might like your content and donate. why only girls do this ?!
2022-02-19 00:17:28
0
Omer Messing :
The last part got cut off. What happens when the hunger gets too strong?
2022-02-19 00:21:05
0
To see more videos from user @mindhackz, please go to the Tikwm
homepage.
