@ecila_x: How to correctly spot your gym partner ⬆️ #GymTok #gymcouple #couplegoal #lifting

ALICE ELIZABETH
ALICE ELIZABETH
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Region: GB
Saturday 19 February 2022 14:47:20 GMT
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monicapurch
𝐦𝐨𝐧𝐢𝐜𝐚🧚🏻‍♀️ :
crazy strong
2022-02-19 16:49:16
127
jessicahudeck
jessicahudeck :
Well technically this is incorrect as you shouldn’t spot at the elbows but the wrists…. but y’all cute asf
2022-02-20 04:17:37
68
paulineoch
Pauline :
your relationship >>>>>>
2022-02-19 15:16:10
44
the_omnipresent_hater
user3844494827917 :
I would not spot on the way down but still very very good
2022-02-19 16:25:48
12
as6219
John Matt :
My strength and conditioning coach always told us to spot by the wrists
2022-03-10 20:34:17
3
nattyyyyyb
Nattyyyyyy :
Is safer for your shoulders and you should be stronger if your elbows are at 45 degrees as opposed to the 90 here
2022-03-06 15:14:13
2
alyssa377
alyssa :
@thisgingeramoviewh0re this is what we are doing on chest day
2022-03-22 23:21:52
2
capitalggodschild
n :
but you are not lifting correctly. bring those elbows in a bit! dont have them flared up, less effective and bigger risk for injuries🤍
2022-02-21 15:36:37
1
lizzie161601
😋 Lizeth 😜 :
Needs to be spot at the wrist, in case you just drop the weight can cause injury, no hate love your videos
2022-03-05 17:08:52
1
rowin_b1510
Rowin_b1510 :
do you guys bf gf
2022-02-21 18:12:38
0
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