@thementallevel: This might seem impossible at first, but practice makes perf… consistent 🤯💪🏽⚡️ #lifehacks #attention #flowstate #healing #meditation #mindfulness #bodyscan #vipassana #zen #focus #anxiety #calm #chillout #studyhacks #Fitness #biohack #yoga #spiritualtok #manifesting #SelfCare #MentalHealth #fyp
The Mental Level
Region: US
Sunday 20 February 2022 21:25:57 GMT
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Riddla :
Yo… I started feeling like a tingle that kept building up every time I moved my attention to different parts of my body 😳
2022-02-20 23:31:24
17715
whitneywhitneywhitneywh :
NEVER SAID LEFT HIP 😐
2022-02-20 22:42:54
16964
kilakush47 :
Lower back, middle back, upper back, nickelback
2022-02-22 17:11:54
6377
Stephanie :
I farted
2022-02-21 04:22:54
3105
Ron Jon :
it was much easier to focus on the right side of my body than the left. i wonder why that is
2022-02-20 22:44:52
622
✨🦋 ELLE 🦋✨ (Pronounced “L”) :
I just had a full body massage’ 😁🤷🏽♀️😁
2022-02-20 22:14:05
2365
Giant bear :
It calmed me. What was supposed to happen
2022-02-20 23:10:40
528
JQ :
Bro was testing my patience rather then attention
2022-04-24 20:24:14
146
J-me :
Awesome until you said into the room and then got anxiety going back into my body.
2022-02-21 00:46:33
143
Ashua :
I like this and I feel like it would be good for detecting unknown ailments or injuries
2022-02-21 04:34:54
18
Tristan :
I shouldn't have read the comm first, because I was holding in laughs because of that "lowerback, middle back, upper back, nickleback" comment
2022-03-31 20:40:03
70
ムUnpaid ム :
I have ultra instinct now
2022-04-24 19:33:06
11
𝒩𝑒𝓁𝓁𝓎 ꨄ︎ :
I was in rhythm then he skipped the LEFT hip 😒
2022-02-21 19:35:17
4461
StrugglingCapybara 🧚 :
my adhd said no 🥰
2022-02-21 02:35:48
1259
Cost n’ Mayor :
*falls into 24 hour coma*
2022-02-21 09:46:23
787
BRUNELLE :
This can really help me sleep. Can you remake one a little longer with a soothing sound in the back. Maybe birds in the wild with whooshing grass
2022-02-20 22:56:17
586
user9155326441842 :
I don't know it's almost as if the physical melted away.
2022-02-21 02:10:54
581
𝐋 ⛧ :
What did any of this have to do with attention
2022-02-21 00:32:12
237
ZaZaRman :
So.. Umm. This really works with your sound and some vibrational music. Very interesting to think upon body parts individually and energy surrounding
2022-02-20 22:16:19
219
danhardt :
This was a great experience! Curious to learn what the benefits of doing this daily are
2022-02-21 03:32:38
142
Auntie Bree :
I noticed I couldn’t feel my awareness in areas where I have a lot of pain!
2022-02-21 06:39:48
97
psychie.k :
I kept breathing and got a little light headed 🥴
2022-02-21 02:21:23
91
ShaubYi Yang :
It worked really well! I felt everything
2022-02-21 07:29:30
65
UncleZa (𐩢𐩣𐩸𐩠) :
i've just wasted idk 2 to 3 mins of my life
2022-02-21 19:17:48
63
Markus_TX :
and I fell asleep
2022-02-20 22:10:28
58
arlen :
dios buenismo
2022-02-21 19:30:55
38
RockyLFG💯 :
My low battery came on and fell asleep
2022-02-21 06:49:40
34
Easy Reps :
this is a great way to get people to watch the full video 😂 not me though. bye
2022-02-21 00:25:00
33
Kool 420 :
thank you
2022-02-20 21:52:16
27
✨𝖑𝖎𝖑𝖑𝖎𝖆𝖓𝖆✨ :
Soooooo relaxing 🥰 thank you
2022-02-21 21:26:17
15
C Street ✨ :
Boy I just got a yoga sesh
2022-02-21 05:56:12
9
Jo :
I cannot believe my adhd headass actually did this lol
2022-02-21 00:38:21
5
Cam :
My arms don’t exist?
2022-02-21 07:10:31
5
Kacy :
That was crazy
2022-02-20 22:13:21
4
。*⭒˙jodie calussi˙⭒*。 :
🤲
2022-02-21 19:36:30
4
K :
nah this absolutely didnt work
2022-02-21 20:10:43
3
Meara :
how do I make it stop 😂 this is part of my anxiety 😂
2022-02-21 05:23:38
3
Lex :
Bro why you talking so slow
2022-02-21 04:36:16
3
Jo e :
This is an interesting practice. Especially on an app that preys on short attention spans! Followed
2022-02-21 01:11:34
3
Muwahib 🌷 :
My attention is so bad I couldn’t even finish :/ you lost me
2022-02-21 03:27:38
3
Sharklyn 🦈🌎 :
The fact that he skipped knees, left hip, and the arms had me stressed
2022-02-21 06:16:13
3
nina :
i couldn’t feel my left side at all except my toes and lower leg
2022-02-20 23:14:43
3
🐦🔥 Valkkalia Phoenix 🐦🔥 :
Wow I loved this! 🥰
2022-02-21 04:10:52
2
Danielle🍑144 :
Awesome
2022-02-20 22:07:22
2
Zash :
Made me nauseous...
2022-02-21 06:59:29
2
Christian :
This is the same as Vipassana! :)
2022-02-21 12:50:07
2
Alexaknowbest💎 :
Almost fall sleep
2022-02-21 05:24:29
2
Angel’s Diary :
this is wild high
2022-02-21 04:56:57
2
leens41 :
You forgot the left hip lol
2022-02-20 22:01:16
2
Kesso :
Your too good at what you do 🙏🏻
2022-02-21 07:41:24
2
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