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@vickyplamenova: Reply to @italkwithmyhandsmh some mobility exercise & stretches to get u there #mobility #hipmobility #mobilitytraining #mobilityexercise #cossack
Vicky Plamenova
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Region: CA
Sunday 20 February 2022 23:02:54 GMT
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Comments
shwettzzz :
I tried these and they aren’t as easy as they look but consistency will get me there
2022-02-20 23:17:38
13
Susu🇨🇦 :
Could you please put a beginner glutes workout?
2022-02-21 13:30:58
3
Don V. 🇨🇦 :
I need these. My knees are stiff as a rock.
2022-02-21 22:13:25
2
justausername :
i can do them but my heel lifts off ??? what can i do to fix that, would these exercises help?
2022-02-20 23:38:03
1
ahnnaleisha :
Please show progressions for pistol squats 😩
2022-02-23 12:08:54
1
Merry :
you are amazing!
2022-04-03 19:57:35
1
Beka :
I love you thank you for snowing assisted variations 🙏
2022-04-26 19:27:54
0
Tiffany :
how many reps of each do you recommend?
2022-04-26 21:24:32
0
To see more videos from user @vickyplamenova, please go to the Tikwm homepage.
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