@vickyplamenova: Reply to @italkwithmyhandsmh some mobility exercise & stretches to get u there #mobility #hipmobility #mobilitytraining #mobilityexercise #cossack

Vicky Plamenova
Vicky Plamenova
Open In TikTok:
Region: CA
Sunday 20 February 2022 23:02:54 GMT
43149
2954
16
65

Music

Download

Comments

shwettzzz
shwettzzz :
I tried these and they aren’t as easy as they look but consistency will get me there
2022-02-20 23:17:38
13
su.2080
Susu🇨🇦 :
Could you please put a beginner glutes workout?
2022-02-21 13:30:58
3
fitter.stronger.angrier
Don V. 🇨🇦 :
I need these. My knees are stiff as a rock.
2022-02-21 22:13:25
2
justausername456
justausername :
i can do them but my heel lifts off ??? what can i do to fix that, would these exercises help?
2022-02-20 23:38:03
1
ahnnaleisha
ahnnaleisha :
Please show progressions for pistol squats 😩
2022-02-23 12:08:54
1
merrycherry87
Merry :
you are amazing!
2022-04-03 19:57:35
1
bekabug
Beka :
I love you thank you for snowing assisted variations 🙏
2022-04-26 19:27:54
0
shessimplytiffany
Tiffany :
how many reps of each do you recommend?
2022-04-26 21:24:32
0
To see more videos from user @vickyplamenova, please go to the Tikwm homepage.

Other Videos


About