Alex
Region: GB
Monday 21 February 2022 17:10:45 GMT
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valentina :
but when i dont know the answer and dont work through these emotions they will just show up subconsciously and ppl will notice? or for example if i drink
2026-04-14 09:33:21
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ashley c :
accepting uncertainty was the biggest step for me in my ocd and since then all my recent intrusive thoughts became easier to deal with
2022-02-21 17:37:03
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basicbitch¯\_(ツ)_/¯ :
i thought id never get better and i wanted to d!3 for a long time. i can say that im doing incredible now. it gets better
2022-02-21 17:32:51
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ʟɪʟɪᴛʜ 🖤🔮 :
i've been on ADHD meds for 3 days and they've already made my ocd a lot worse. what you said is very helpful, i saw this at the right time <3
2022-02-21 17:54:52
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lex :
Cognitive Behavioral Therapy was extremely helpful for me when it comes to practicing how to cope with bad thoughts and how to think rationally -
2022-02-21 17:23:59
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aliyah :
thank u:( it’s so hard
2022-02-21 18:58:25
1
Ju Kovacs🦋 :
Ocd is unfortunately a cronical diseases, it doesn’t have a cure 😢 but with therapy and meds in my case u do learn to live with it like any other
2022-04-11 14:27:55
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Michybaldi :
❤️i feel you. It took me so much time to understand that every new little question which comes out is a chance for ocd to put you back into the circle
2022-02-21 17:29:47
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Gaiaacc :
thank u so much❤️
2022-02-24 21:43:45
1
creepypasta Rock :
thank you so much. i habe ocd and adhd and you habe helped me alot
2022-03-16 19:46:29
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:) :
I really don't want to do that, I'll just stick to what's safe for now
2022-02-21 17:54:55
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mol :
it sounds like we’ve gone through so many similar things ! i’m very scared to start therapy for ocd as it makes me anxious, how has it been for you x
2022-03-11 00:57:39
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JandLittleP :
I think I need a new therapist, because I am trying to accept that I might never be cured of my OCD & she keeps insisting it’s possible to be cured.
2022-03-29 05:47:04
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kirsty paige :
do you 100% need therapy to help with it?
2022-04-04 17:53:53
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caro🖤🏳️🌈 :
Can you cover the best type of medicine for ocd???
2022-11-28 15:11:05
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dionna juliet :
Accepting uncertainty and unconditional self acceptance were HUGE for me
2022-02-22 23:51:56
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Michybaldi :
it's so so tricky and complex at the same time and you have to use the same method for everything. it's clear you're really clever❤️
2022-02-21 17:35:24
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melww.w :
Do you recommend meditation to treat it? I hope meditation cures it, its really exhausting
2022-05-06 07:11:21
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