@heromacroshow: Good luck y’all! I know you can do it. It’s a lot in your head!! 🔥✊ Do check my insta if you like ❤️🙏 #calisthenics #planche #tips #fyp

Hiroshi Cozmik
Hiroshi Cozmik
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Region: JP
Thursday 24 February 2022 05:42:04 GMT
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_0reo_1
_0reo_1 :
I thought you where showing us your cool pants at first
2022-02-24 06:01:04
27
heromacroshow
Hiroshi Cozmik :
This exercise is both mental and physical - you can do it whereever and whenever. No more excuses. Who’s gonna do it??
2022-02-24 05:44:07
17
llordyn2
CaffieneOverdose :
Sensei tips on Handstands🥺
2022-02-24 12:29:32
2
leonwish
Leon Wish :
What’s the best way to strengthen the back, shoulders and sides?
2022-02-24 06:17:53
2
ogmaciejka
og_maciej420 :
@szyderca212
2022-02-24 06:45:48
2
user7281108574719586
user7281108574719586 :
when I try to do a planche it hurts my right shoulder a lot I think my form is wrong or my body just uses my right shoulder more cuz left is weak idk
2022-02-24 06:54:07
2
killua666xx
Raúl Pérez :
First
2022-02-24 05:46:17
2
jyk1964
JY :
日本語の字幕つけてくれないかなぁ
2022-02-27 13:47:57
1
vettedfredd
fredd :
How can I push up from a frog pose
2022-02-24 06:14:11
1
celestina_unfiltered
user684081137942 :
😁😁😁😁😁
2022-02-24 06:22:02
1
michaelvalentin66
Michael Valentine :
How long did it take to to be able to do a planch?
2022-02-24 06:02:25
1
kurapicrip
kurapicrip :
Can you do a tutorial on the muscle up I recently just got the L sit down and I wanna advance
2022-02-24 07:06:37
1
zachdaree13
Zach :
What does this do?
2022-02-24 07:25:08
1
jc_loving_life
JC_LOVING_LIFE :
Hi my upper body strength is so weak any tips on how to improve it please 🙏
2022-02-24 07:32:15
1
numba1bunnyhopper
heavy metal Alchemist :
awesome instructions keep em coming
2022-02-24 09:44:27
1
kosskat
user6419767535001 :
Did you start with tuck planche, then unlocked advanced tuck, then straddle planche? I have been stuck chasing straddle planche for so long😓
2022-02-24 06:28:59
0
richw8ght
rich_w8 :
Great video tho! Amazing how important technique is to all these types of moves/holds 💪💪
2022-02-24 15:23:59
0
nate_hami
Nate_Hami :
Ultimate calisthenics inspiration
2022-02-24 22:56:34
0
richw8ght
rich_w8 :
I'm 203cm (6'7) and 102kg (220lb) and I have very long legs. Is it even worth my trying to do Planche? 😂
2022-02-24 15:23:23
0
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