Ryan Jewers
Region: CA
Thursday 24 February 2022 20:09:27 GMT
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Lispeypoo :
I kind of feel this in my shoulders do you know why
2022-12-26 17:35:54
1
makx :
I just started working out and for this exercise 10 pounds is way too much for me I can't even bring it up so I'm forced to use 5 pounds and it makes
2022-02-24 20:38:38
1
Andreas.oyster :
My elbows don't like this exercise
2022-02-24 20:22:04
57
pundirrr :
What are your thoughts on Arnold split?
2022-02-24 21:05:10
1
Anjas :
Why don't I feel pain when doing this variation?, compared to the tricep Pushdown, it feels more painful
2023-11-27 14:34:29
0
Karim ﾒ𝟶 :
should i stop Creatine after one month of use it
2022-02-25 04:41:20
0
Grimmjow :
My neglected my longer head for almost 6 Months without knowing so I have to Put more Volume to my longer head and less to shorter
2023-01-21 19:01:35
0
BEST AMAZON ITEMS :
this has nothing to do with this post but are split squats & deficit lunges (leaning forward 2 target glutes) hitting the same muscle?
2022-02-24 22:11:58
0
Dan :
Hey coach could you explain the 5-3-1 method for strength training I recently watched a video from @afaqfitness
2022-02-24 20:54:09
0
user3844494827917 :
where do you set the cable....all the way down? I saw some variants where the cable is waist height
2022-05-11 19:01:31
1
justice :
why you talking so slow😅
2022-02-24 20:24:41
1
Gorgy62 :
You’re talking very slowly, you alright man?🤣
2022-02-26 16:56:57
5
Rory :
This man is the S Grade of musculature and anatomy
2022-02-25 00:32:34
1
etha :
i love your account man. so informational and so helpful
2022-02-24 21:42:16
1
reynoldslouis52 :
Very helpful cheers
2023-10-10 13:26:11
0
Rogtig🔥💪🏽🫡 :
This is effective exercise ?
2023-08-07 16:54:41
0
Noah :
with the 2 ripe thing only my right arm does it good? anybody tipz??
2023-05-22 14:18:14
0
Rob Arlitt :
Ngl, I feel this at my acromion on like 2 or 3 reps outta the 12 I do. On the others, I feel it in my triceps.
2022-11-11 03:15:56
0
Ethan Torhjelm :
how should I record my reps per set? Only the last set, each set or an average? And what should I try to beat for progressive overload
2022-02-24 22:03:46
0
jeb.xxxxxx :
What’s more important.. ROM or stimulation
2022-02-25 03:04:18
0
Josh :
Hey Ryan, you know why the smith machine squat feels better for me when my hands are in front of me than at the side holding the bar?
2022-02-25 00:40:45
0
geromeeeeeeeeeeeee :
how do i fix a lat imbalance? and what exercises can help?
2022-02-24 22:49:27
0
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