@darkz1919: #ShowUsYourDrawers #canttouchthischallenge

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Friday 25 February 2022 04:49:49 GMT

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5G CEO'S VIP Jewelry :

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2022-02-25 06:14:21

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A little clip of Kit from Saturdays stage door for Romeo and Juliet #kitconnor #romeoandjuliet #rachelzegler #broadway #nyc #stagedoor #theatrekid

A little clip of Kit from Saturdays stage door for Romeo and Juliet #kitconnor #romeoandjuliet #rachelzegler #broadway #nyc #stagedoor #theatrekid

Be mindful of working with the 3rd eye 🙏 See for more info...@Mal | Meditative Practices @Mal | Meditative Practices Kaleshvara Mudra can help balance, see how to practice below or on my page here and YouTube. Live Session here and Full guided YouTube posted weekly, sign up in bio 🙏🏼 Precaution: Do not practice often if you are a beginner or have severe depression or anxiety. Always practice sitting upright. Benefits: Helps you work on eliminating addictions and addictive behaviors. It gives control over the mind, as we know mind is very hard to control but by practicing this Mudra, you can gain control over the mind. This Mudra brings a positive attitude towards life, it inspires you to do more. It activates the third eye chakra. It brings positivity to your body and helps control the senses. This Mudra also helps to increase concentration power and calms an overly busy mind. Technique: Sit in any meditative posture, with the spine straight. Bring the hands together at the chest and allow all the fingers and thumbs to touch at the tips. Curl your index, ring, and pinky fingers down so the backs of the knuckles and maybe the nail touch. The middle fingers stay touching at the tips and pointed towards the sky. The thumbs touch tips and point downward. Then Focus on hand gesture and Practice breath retention 5-5-10 if you can do so comfortably. Frequency of practice: Hold for 10-20 min a day at least until you are able to control your mind or addictive behavior more easily in daily life. How to boost: Strong intention setting, breath retention. Chakras: Mainly third eye Good luck 🙏🏼 #3rdeye #higherself #spiritual #meditationforbeginners #mindfulness #mudras #mudraswithmal #meditationforadhd #selfhealing #MentalHealth #woke #mudratok #handmudra #energyprotection #addiction #thirdeye #positiveenergy #intuition #kaleshvara

Be mindful of working with the 3rd eye 🙏 See for more info...@Mal | Meditative Practices @Mal | Meditative Practices Kaleshvara Mudra can help balance, see how to practice below or on my page here and YouTube. Live Session here and Full guided YouTube posted weekly, sign up in bio 🙏🏼 Precaution: Do not practice often if you are a beginner or have severe depression or anxiety. Always practice sitting upright. Benefits: Helps you work on eliminating addictions and addictive behaviors. It gives control over the mind, as we know mind is very hard to control but by practicing this Mudra, you can gain control over the mind. This Mudra brings a positive attitude towards life, it inspires you to do more. It activates the third eye chakra. It brings positivity to your body and helps control the senses. This Mudra also helps to increase concentration power and calms an overly busy mind. Technique: Sit in any meditative posture, with the spine straight. Bring the hands together at the chest and allow all the fingers and thumbs to touch at the tips. Curl your index, ring, and pinky fingers down so the backs of the knuckles and maybe the nail touch. The middle fingers stay touching at the tips and pointed towards the sky. The thumbs touch tips and point downward. Then Focus on hand gesture and Practice breath retention 5-5-10 if you can do so comfortably. Frequency of practice: Hold for 10-20 min a day at least until you are able to control your mind or addictive behavior more easily in daily life. How to boost: Strong intention setting, breath retention. Chakras: Mainly third eye Good luck 🙏🏼 #3rdeye #higherself #spiritual #meditationforbeginners #mindfulness #mudras #mudraswithmal #meditationforadhd #selfhealing #MentalHealth #woke #mudratok #handmudra #energyprotection #addiction #thirdeye #positiveenergy #intuition #kaleshvara

@Matt 💃💃

Năm 2024 các bạn đã làm được gì 😊 #neko #nekomassa #nekomassage #nekomassagehanoi #thugian #suckhoechomoinguoi #hanoi #75tranthaitong #29lathanh

Năm 2024 các bạn đã làm được gì 😊 #neko #nekomassa #nekomassage #nekomassagehanoi #thugian #suckhoechomoinguoi #hanoi #75tranthaitong #29lathanh

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