Bodybuildingcom
Region: US
Friday 25 February 2022 19:19:10 GMT
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Mike Saavy :
REM and Deep Sleep is very important
2022-02-25 19:43:25
32
shawn_boi529 :
Y’all sleep is different for everyone, but I’d say get atleast 7 hours, however, 6 and a half can work for some
2022-02-25 19:58:25
8
Jeff :
1st
2022-02-25 19:21:52
4
Junkie4Gains :
compartamentalizing!
2022-02-25 19:59:30
3
Coach_Chris :
Sleep Doctor Mathew Walker states no less than 7 hours of sleep
2022-02-25 20:00:43
3
1vsTheVerse :
Bro I sleep three hours 😩 sometimes 4
2022-02-25 20:03:15
2
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