Jonah Downey
Region: US
Saturday 26 February 2022 19:19:40 GMT
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Elijah :
Facts man! Gotta have a balance with both 💯💯💯
2022-02-26 19:23:22
5
𝕵𝖚𝖆𝖓𝖎𝖙𝖆🌙🖤🌸 :
facts 💯 both are important.!!❤️💪🌺
2022-02-27 01:32:11
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Fefa Lazu :
They both equally important, one doesn’t work without the other
2022-02-26 20:13:07
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J Sepulveda :
Both
2022-02-26 19:32:52
1
Josg :
Depends what you’re training for
2022-02-27 16:55:35
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user1957291047 :
A combination is key tho, you can’t just go one route
2022-02-26 19:55:54
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Rick :
I work out every day. When I don’t also focus on diet I don’t see gains. So both important. Really enjoy being a follower of yours.
2022-02-26 19:31:34
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☆☆B@Rt€K☆☆ :
I like your perspective. There's a fine balance between the two.
2022-02-26 20:11:46
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Erin Ann :
your right. as someone trying to lose weight, the harder I work out, the more I eat. 🤦
2022-02-27 15:14:07
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Pest0s0 :
Also depends on everyone’s genetics 🧬
2022-02-26 20:28:24
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user4611425052858 :
Both..1000%
2022-02-26 20:35:59
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GOOD JUJU NATION :
Preachhhhh
2022-02-26 21:23:30
1
Sara Howard :
While I agree with you, some of it has to do with time and access.
2022-02-27 15:51:57
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Kickashi :
Diet won’t get you ripped or strong or perform better without exercise 💯
2022-02-27 00:27:39
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tony genesis :
I agree with you
2022-02-27 18:57:54
1
Mike :
diet loses fat but, what about muscle? Both are necessary to become total fit. that's my two cents. but, to each thier own.
2022-02-27 01:56:10
1
Charlottesweb :
Agreed. Balance! And exercise is usually better for mental.
2022-02-27 12:47:03
1
nosidda :
you’re right
2022-02-27 13:43:27
1
Odee :
I totally agree with you
2022-02-27 14:16:46
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Zanic Boom GG :
well if you just exercice to look great you can say yeah they are both important, but if you are an hight performance athlete, Diet is more important
2022-02-26 20:10:04
0
Jovi :
I look at it like this. I never seen someone who dieted and lost weight and likes how their body looks. I’ve seen people exercise n lost weight and
2022-02-26 23:04:13
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incognito2433 :
you can be healthy just eating right, you can't be healthy eating like shit and exercising
2022-02-26 19:50:53
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thee spiritual homie :
You're not wrong. I give eating the upper hand bc I believe how you fuel your determines how it performs. I also think rest/recovery are just as
2022-02-26 19:29:22
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mvnnyoftheyevr :
diet+exercise
2022-03-01 21:22:44
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Mrs Z :
intermittent fasting 16/8 and walking. that's all you need
2022-03-02 15:34:56
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