BigRonJones
Region: US
Tuesday 01 March 2022 15:35:37 GMT
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N Clark :
You may have said this in another video, but work on form first and weight will come next.
2022-03-01 15:54:46
4
K_LimaFreeGame :
I’m not gonna lie Coach u big and fit enough to go to the Olympic. We would’ve b proud of that .
2022-03-01 15:42:26
2
pizza :
big Ron ,can you make a video to show my mom that a 14 year old boy can go to the gym
2022-03-01 16:02:25
1
Pete's Sake :
🥰🥰🥰
2022-03-02 09:47:11
1
Justin :
Yup. Keep pushing with that weight n you’ll pickup strength..
2022-03-01 17:10:50
1
Dylan Day268 :
Greg plitt once said . We go to the gym to get healthy . Don’t be dumb and have a lifetime injury. Something along those lines . Changed my whole idea
2022-03-01 16:04:28
1
Rafael Gusson :
Best explanation ever, lad
2022-03-01 16:05:33
1
Ali :
thankyou!!! so many ppl keep saying raise the weight every session!!! 😂😂
2022-03-01 16:15:57
1
Jug@di_tobi :
Thanks
2022-03-01 16:19:59
1
Dane McAnulty :
Having to take a week off from lifting, scared I’ll lose some muscle b
2022-03-01 18:07:51
1
chris8a__ :
I’ve learned my lessons over the years. I approve of this message. Don’t let your ego get the best of you in the gym. Worry about yourself.
2022-03-01 16:56:30
0
Kingdom :
what's you use as a pre workout
2022-03-01 16:34:38
0
Ryan :
Should I take creating on a cut ?
2022-03-01 19:30:33
0
Rory :
Heavy enough to challenge you and feel the tension in the movement, but with 'textbook form' as you put it. Isn't that right?
2022-03-01 23:40:19
0
Charles :
Thanks Ron for your great advice
2022-03-02 03:32:13
0
Whosmrb :
Perfect advise! No form… no real gain.
2022-03-02 04:57:24
0
TheoriginalNeNeest1970 :
💋❤️
2022-03-01 15:52:43
0
kevin Baker491 :
🤜💥🤛
2022-03-01 15:48:10
0
Cade McCoin :
Can you tell me if you work each body part once or twice a week?
2022-03-03 01:59:17
0
1116bigc :
EXACTLY ‼️💯💯💯
2022-03-03 07:13:37
0
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