@meaganonline: 🤌🏼🤌🏼💜 My Daily Help #highfunctioninganxiety #anxietyrush #wellnesstips #MentalHealth #womenshealth

Meagan Gray Hair Genx Goddess
Meagan Gray Hair Genx Goddess
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Region: US
Wednesday 02 March 2022 20:56:12 GMT
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judaleedoodalee
Judaleedoodalee :
check out ashwaganda that might be spelled wrong but that's how it sounds 😂
2022-03-02 21:42:23
27
cparker01
cparker01 :
what are these both good for?!
2022-03-03 06:15:47
0
karenyoung625
Karen Young557 :
I would not take these supplements. They are made in China.😌
2022-03-02 22:32:13
3
that_one_mom24
Mama_P✨ :
I take hydroxizine, it’s prescribed by my doc. It’s not a narcotic & it’s none addictive. I only take it when I start to have an attack and it stops
2022-03-03 00:49:03
8
sross0511
sross0511 :
ashwaganda with black pepper works good. I loved maca,but my thyroid don't like it.
2022-03-03 01:40:52
2
mizzpollock
Sherry Pollock :
L-theanine. It helps control cortisol which kicks in during anxiety attacks. Also GABA and holy basil oil. I had a holistic pharmacist recommend
2022-03-03 06:40:52
4
pegwardpetrulli
pwp1967 Peg :
I use Goodby Stress from Olly
2022-03-03 09:55:17
1
anngrosskopf602
anngrosskopf602 :
L-theanine is what I take
2022-03-03 11:37:33
2
amandasweetheart
🫶Amanda🫶 :
by maca that you bought is sam e people on tik tok love It
2022-03-04 00:30:32
1
cyndi3mc
Cyns3Mcs :
Use a better quality magnesium and ashwaganda 🥰
2022-03-04 01:46:43
2
meaganonline
Meagan Gray Hair Genx Goddess :
Anyone else have anxiety tips?
2022-03-02 20:57:54
18
theinformedstepmom
The Informed Stepmom | Kirstie :
Magnesium was a game changer for me for sleep issues!!
2022-03-02 22:49:01
17
kellyallen475
Kelly :
I currently take Buspar for mine, but think it’s not enough. I still get the occasional heart flutters. I’m trying your suggestion!
2022-03-02 21:29:54
13
saraelenajim
Saraelena :
Hyland's calm works great for me
2022-03-02 21:25:43
9
honey5..bijon
Honey..5Bijon :
Health food store products so much better
2022-03-02 21:34:52
8
cathyzubriski
Cathy Zubriski :
What’s the Maca for?
2022-03-02 21:12:46
8
kjax1023
kjax1023 :
Take magnesium glycinate 400 mg (best for anxiety). Also eat a 3 Brazil nuts a day (great source of selenium)
2022-03-03 02:41:07
4
paigegordon47
Paige Gordon651 :
I started taking magnesium before bed and it’s helped my sleep so much 😅
2022-03-03 05:14:28
4
nicoleeee_91
Nicole.0423 :
I take b-complex in the morning with 1 150mg of a triple magnesium(citrate, Malate and Glycinate) then at night I take another of the magnesium
2022-03-03 04:31:19
3
briinannerz
BRI :
CBD!
2022-03-04 05:57:47
3
asphaltcowgirl41
Eve :
I have horrible night time anxiety does anyone have tips or suggestions
2022-03-03 01:53:02
3
jlcrawf22
Jennifer Lee :
I take something called HCF (Happy Calm Focused). I get it on Amazon and it seems to help.
2022-03-02 22:37:51
2
cheflisa1974
Lisa :
@crazy8271982 should try this
2022-03-03 07:44:34
2
89girlie
89girlie :
@ryanmiller4167 @Katie Bratvold
2022-03-03 04:34:43
2
mrsoneofakind
♡ Linda ♡ :
Maca is so know to increase fertility so for those who doesn’t want any more kids be careful 😅
2022-03-03 03:37:00
2
cd28055
Cindy :
Nope Ashwagandha all the way nothing else works for me and I am off the charts with anxiety
2022-03-03 01:29:01
2
manifestingblessings_ty
Tyisha Hudson :
Magnesium Glycinate! Not oxide
2022-03-03 08:10:57
1
camaples
Chris Maples :
Try L -Theanine
2022-03-03 19:46:06
1
melissamadgesmith
melissasmith8297 :
Does these two herbs really work?
2022-03-03 02:50:20
1
sweetnberries
🍓♥️sweetberry♥️🍓 :
I’m currently taking Nature’s truth Stress support gummies with GABA & L-Theanine. It calms me down
2022-03-03 03:10:12
1
jessicatc4p
Jessica :
l theanine just bought some helped me today and no weird side effects
2022-03-30 00:26:16
1
jaimiefogarty
Jaimie Fogarty :
Spring valley supplements are really terrible quality. Check out labdoor online to see quality and content. Don’t waste your money
2022-03-15 14:42:38
1
vane80800
VANE80$ :
I use maca powder!
2022-03-03 00:37:58
1
brittneychapman59
Brittney Chapman :
hello Bello has some gummies so good
2022-03-03 00:31:56
1
nicoleeee_91
Nicole.0423 :
And then vitamin d3(2000 ius)
2022-03-03 04:31:56
1
angie7096
Flower🌼🌸🌼Power 70s girl :
Someone said those spring valley vitamins are no good, I was taking them, now I don't know what to take 😏
2022-03-04 12:42:00
1
justjenny5373
Jennifer Long :
Magnesium is so necessary!!!
2022-03-02 21:03:47
1
itinerant9
abby :
one of each daily? or how much and how often?
2022-03-03 00:13:34
1
solaahh233
soleiljen223 :
Mary j
2022-03-03 05:48:15
1
bebegirl2244
bebegirl2244 :
@malxomar
2022-03-04 02:33:48
1
metalthrashinma
DT Metal :
just those 2 things ? 🤔
2022-03-03 07:06:51
1
amymastro
Amy Mastro :
I take magnesium at night can I add the MACA to my night time routine.
2022-03-03 22:05:35
1
trioyggv
Talktomegoose :
I take Maca root powder every day in my smoothies 🥰
2022-03-02 22:31:04
1
becky_o145
Becky_O145 :
L-theanine, vitamin c, zinc and vitamin D
2022-03-03 02:32:44
1
karacj77
cj1974 :
I've been on Xanax for years. Tired of being on medication. Buying this today to try it out. FYI...alcohol makes anxiety worse!
2022-03-03 11:39:34
1
hairbyhelene123456
hairbyhelene :
Levela is very good also! All natural😊
2022-03-03 18:04:51
1
madalynntorrifunk
Madalynn Torri Pounds :
Maca. Can help too if your trying to get pregnant
2022-03-03 16:15:30
1
looking__up
Looking_Up :
St Johns Wort by Sundown. Really helps me. I also take before bed and I always sleep well. 🥰
2022-03-03 13:14:06
1
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