Cayle
Region: GB
Thursday 03 March 2022 14:03:15 GMT
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Callum Budd325 :
just use notes on my phone
2022-03-03 14:18:01
55
Tyler Armstrong :
App called strong is also brilliant
2022-03-03 14:17:01
207
borimex19 :
JEFIT is a great app!
2022-03-03 14:41:24
33
Ethan Worden683 :
I use Google Sheets
2022-03-03 16:22:19
17
codetrance :
believe it or not, I’ve found the apple notes app the fastest/easiest. just write the date, and then list exercise, sets and reps in a shorthand style
2022-03-04 11:34:11
2
Shred Bundy :
I use an app on android called Fit Notes brilliant app which essentially works the same as the one in the video but let's you add your own exercises
2022-03-03 14:14:04
4
Kian :
When you workout the next time, do you try do more weight you did on every set? Or just the last?
2022-03-07 12:03:35
27
:
Can you still workout when sore?
2022-03-03 14:22:01
6
Lxbd :
what do you mean by "try and beat it" ?? like higher weight? more reps?
2022-03-04 13:17:38
1
alexandre.evidente :
Logging your performance/workouts is basically gamifying the gym. Beat your high score. 💪🏻
2022-03-03 14:36:17
4
Nils :
Do you pay for premium rep count?
2022-03-03 14:07:20
3
DeAndre Johnson :
What are some ways to progressively overload besides adding weight cause I doubt that you can go in to the gym every time and keep adding 5 pounds?
2022-03-03 14:27:24
0
LeChef :
I train mainly powerlifting, I don’t feel like the tracking of hypertrophy work is that important?
2022-03-03 15:33:15
0
Jed :
For anyone whos looking for an app to use - JEFIT is great
2022-03-03 14:15:05
8
brad.painter :
What about when the order of your session changes so you can’t move as much weight benching because you had to do something else before?
2022-03-03 14:19:55
6
Reuben Gray :
JEFIT is also a great app for tracking
2022-03-03 15:09:24
6
... :
Excel
2022-03-03 14:19:24
1
Freeman Fitness | Your Gym Bud :
Just use your notes section on your phone
2022-03-05 10:41:17
0
nimni0212 :
I just made a private discord server
2022-03-03 14:34:01
0
Osso120 :
Why do so many people use pen and notepad over an app, it’s 2022
2022-03-03 14:17:44
2
aleks.zukic :
notepad, write the exercises and workouts for the whole one week then write lbs/kg and reps and just change the numbers after your done every workout
2022-03-03 15:54:36
2
Ben Vagg765 :
i use an excel spreadsheet, highlight the cell in green for a PR in reps or weight, orange for matched, red for fewer reps
2022-03-10 02:09:26
0
Coach Jordy ⚽️🇨🇦 :
Use RYSE
2022-03-04 02:24:34
4
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