MovementbyDavid
Region: US
Friday 04 March 2022 16:21:48 GMT
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🍄 :
should i keep going when i feel pain while stretching? or should i just stop as soon as i feel pai?
2022-03-04 16:28:59
5527
MariaB :
examples though...more examples
2022-03-05 01:13:25
4283
eddy (over)gold :
wait so are you saying everyone can do a split if they just take some pain meds?
2022-03-05 08:22:03
16
mattDussler90 :
Sorry what? Static stretches increase your pain tolerance until you can’t feel it? So no physiological change? Just your pain tolerance? 🤔
2022-03-04 21:46:40
1219
. :
Is this true? Why have I never heard of this
2022-03-04 16:31:28
347
زيد ألموسوي :
an old fan, but writing for the first time, my question is: how long does it take to do a full split for beginners?
2022-03-04 17:01:58
370
alabamaintel :
favorite creator for this side of tiktok
2022-03-04 16:34:19
1048
MafimiaBoss6969 :
wait so an RDL is more effective than sit and reach for my hammies??
2022-03-05 00:25:15
70
Aaron Kubal, DC :
In my opinion, your videos have gotten a lot better man. Nicely done.
2022-03-06 03:26:08
219
Chloecat :
Do you have any experience with hyper mobility disorders? I have ehlers danlos and I need to strengthen my joints but have to be super careful
2022-03-04 16:35:37
54
Gretchen_Hoekstre :
This information is from a study from about 10 years ago and has been since disproven. Static stretching increasing your stretch tolerance.
2022-03-05 06:48:07
41
David Eisenberg :
How do you like your zero shoes? I ordered two different sizes and neither of them seem to fit great… How much room do you leave in front with these?
2022-03-04 16:35:58
12
PJ Los :
do you happen to have routines for people who are too lazy to research and think of one themselves? asking for… me 😅
2022-03-04 17:37:14
64
gwon?! :
if it’s just pain tolerance could I force myself into a split idk
2022-03-11 10:54:39
5
ash (๑˃̵ᴗ˂̵)♡ :
.......*starts stretching*
2022-03-10 20:07:49
35
mellyboo_21 :
Could you do a video of a list of muscles flex moves for a better journey to the splits ! ☺️☺️☺️
2022-03-04 19:59:10
64
Missy :
As someone who is hyper-flexible, it causes more issues than you think down the line. constant tendinitis, lots of physical therapy (1/2)
2022-03-13 21:29:13
0
Sara Margaret :
I need u as my trainer tbh
2022-03-10 01:53:26
8
wilipino :
This is not true
2022-03-05 07:28:54
5
Cat Francis :
This made me feel so much better as a yoga teacher
2022-03-10 13:21:02
3
Night Guy🐉 :
How do we build up to that though?
2022-03-04 18:52:43
4
Daniel Milburn :
source: dude just trust me
2022-03-05 05:33:06
3
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