@mindpumpmedia: If you’re cutting calories make it sustainable #mindpump #caloriecutting #bulking #caloriedeficit #podcast

Mind Pump
Mind Pump
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Region: US
Tuesday 08 March 2022 22:14:06 GMT
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jimmy_cabo
Jimbo Slice :
Thank god MindPump is on Tiktok now
2022-03-09 01:34:37
365
rotoryan
RotoRyan :
Goal maintaining calories is the hardest part about dieting
2022-03-09 11:20:14
345
ee.lianna
ee.lianna :
So if I burn 400 calories are you saying to eat less than 400 calories in that day?
2024-10-04 02:13:03
0
zacslote
zacslote :
Perfectly put
2022-03-09 01:23:11
251
slowdownsolo
Ky :
I’m 5’6 157 tryna to get to 150 from 185 and I don’t eat nothin lol oatmeal for breakfast and chicken for lunch and dinner. Bout 600 caliries a day
2022-03-09 01:43:10
0
daledanton
DaleDenton :
Am I the I only one who didn’t understand?
2022-03-18 21:15:47
59
bcorder
. :
Cut calories by two or three hundred and increase cardio from there. Don’t cut calories
2022-03-10 03:08:00
50
chrisdonney
Chris :
Cut calories to around 1200 a day. I eat one protein meal around mid day(protein bar or shake) and then one reasonable dinner, plus another bar b4 bed
2022-03-09 08:31:46
15
amberjademeth
amberjademeth :
Listening to mindpump since 2017, so glad you’re on TikTok now!
2022-03-24 19:25:18
1
romina3330
Romina :
What’s the name of this episode?! :)
2022-03-09 02:16:23
86
_yoshilove
Yoshi :
What’s your Spotify and podcast please
2022-03-08 23:01:20
13
eli_avgi889900
eli_avgi889900 :
Finally you guys have a TikTok🔥 excited for this
2022-03-09 12:25:04
33
miabaileylol
Mia Bailey :
this podcast always gets me so motivated! listen every day before the gym
2022-04-05 02:59:30
43
rizky_boy333
Rizky_boy :
What happens if I reverse diet from sub 2000 to 25-2600 but the scale doesn’t go up? Has my metabolism just adapted? Feeling better than ever
2022-03-09 23:35:04
25
nichopatak
Nicho Patak :
Is it okay to substitute the trigger sessions on Maps anabolic with mobility work from maps prime pro, and how would you program it
2022-03-10 02:11:42
46
_realdeal52
Cody :
Met with a coach for the first time today and talked more about this. Excited to take this fitness journey to the next level 💪🏽
2022-03-12 04:57:25
29
alstonleeguy
nekolily :
Just figuring out my diet now lol
2022-04-02 07:34:01
46
fostudios
F.O. Studios :
What If I’m going thru a recomp ?
2022-04-12 14:13:08
51
kylel52000
kylelettau :
so if I eat 500 calories I should burn 1000?
2023-03-16 03:04:22
0
derekblankenship91
Derek Blankenship :
What do I do if I’ve hit my goal weight but I’m not as lean as I want to be? Stay in a deficit?
2022-03-09 02:18:15
2
laurenbailey26
Lauren Bailey :
Okay but a valid part missing is the bulking requires a lot of time in the gym. If you don’t have that time that is also not sustainable
2022-04-05 19:54:50
0
woahverycool2
woahverycool2 :
So true, I think a huge part of maintenance is allowing yourself to enjoy a little bit of junk once in a while so you feel ok returning to maintenance
2022-03-28 09:55:06
29
gregorysamaha
Gregory Samaha :
Hahaha. Bro science
2022-03-13 21:11:22
15
cameron_canter23
C C 2 3 :
Some of these comments…🤧 clueless people
2022-03-09 15:48:59
17
funnyperson19
FP19 :
can you talk about body recomp ?
2022-03-15 04:09:24
15
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