Eric Roberts
Region: US
Thursday 10 March 2022 16:16:04 GMT
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sazzle417 :
What is heavy weights? I use 3kg, 6kg and 10kg, is this enough? Xxx
2022-03-10 16:30:38
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Mrs. Hatake :
Lol it’s not going to happen by accident 😂
2022-03-10 16:36:19
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Chic Geek :
Do I need to have protein after working out? I usually workout late and don’t eat after
2022-03-10 17:02:51
4
Blue_kitns :
You’re awesome and so are your videos 🥲
2022-03-10 17:04:53
3
mariabarajas6691 :
How do you calculate protein per gram per goal body weight . My goal body weight is 180. How much should I take of protein ?
2022-03-10 16:33:55
1
GEKO :
@alke_xxy
2022-03-10 16:34:56
1
Daisy :
@rubywinfield
2022-04-20 08:44:11
1
cassie :
do you recommend taking creatine if my current goal is to lose fat + gain muscle? :)
2022-03-10 16:34:21
1
K :
I’m trying to lose fat and build muscle! Would a calorie deficit work for me? 😬
2022-03-10 16:40:08
1
Cecilia Patron :
Do a video of ideas for abductors besides the sitting machine 🥰
2022-03-10 16:20:16
1
Lenora :
Do you currently have any videos on back workouts? I woke on back at least once a week and not seeing progress. Maybe my form?
2022-03-10 16:54:39
1
Jenna Glatt 🇳🇿 :
Can you please explain ideal protein amount to build muscles
2022-03-10 16:44:47
1
LK :
YOU HAVE TAUGHT ME SO MUCH.
2022-03-10 21:50:35
0
Mixalis 45247 :
How many calories above my maintenance I have to eat to start bulking?
2022-03-10 16:41:02
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Francisco Hernandez :
can you please explain the difference between monohydrate and micronized creatine
2022-03-10 16:41:29
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Nati Franco :
so can u explained something on the chin dip assist machine...which bar does what..there's 3 different ones..thanks
2022-03-10 16:41:30
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Bonnie_1900 :
Love your videos!!
2022-03-10 16:42:12
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Kaylee Shane :
I feel like you always read my mind with all these questions circling in my head. THANK YOU!!
2022-03-10 16:44:30
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Emily Treadway585 :
Love your videos! ❤️
2022-03-10 16:39:08
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user7722148331722 :
is there truly a thing such a lean bulking? trying to gain size but don't want to lose my abs. is this possible or should I just bulk then cut?
2022-03-10 16:37:16
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itsallman93 :
I'm eating between.87-.92 grams of protein per body weight on avg on my cut. Do I need to hit 1gram per body weight or more?
2022-03-10 16:35:42
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Shannon :
💯💯💯
2022-03-10 17:04:30
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Achraf Sadouk :
grinds my gears when I see girls post about saying someone send me tone workouts but I don’t wanna look like a guy
2022-03-10 16:35:05
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Jessica :
Body recomposition is awesome! You get to eat lots of food and no cardio needed lol that’s what I have been doing!
2022-03-10 17:18:09
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sweetlifeofmeee :
Do I have to stay in a calorie deficit? If so what calorie deficit do you recommend ?
2022-03-10 17:24:32
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Rosie ✝️🇱🇧 - Free 🇵🇸 :
I literally cannot eat over 100g of protein a day. I eat approx 2k calories per day, but I’m plant based. I’m usually between 80-100g. I’m 135lbs
2022-03-10 18:08:03
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JemAnne :
can you get toned flitting light weight but more repetition?
2022-03-10 18:26:21
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TBullcity98 :
Tell us your favorite protien powder!!
2022-03-10 19:35:34
0
🫵🧦 :
How to build lean muscles? Can you explain pls
2022-03-10 16:30:21
0
c :
Should I send this to my friend he’ll get mad lol
2022-03-10 22:06:44
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Natthakan Butsuwan :
His so right I been trying for 6 month to build muscle I get toner not really much muscle 😭😆
2022-03-10 22:16:31
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Angel :
What if I want to lose belly fat but get muscle, should I be in a calorie deficit?
2022-03-10 22:30:46
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thot :
if I’m consider myself skinny fat and my goal is to get toned, bulking isn’t necessary is it?
2022-03-10 22:58:30
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bole252525 :
indeed, it didn't happen by accident 😁
2022-03-10 23:08:45
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Carla :
how about getting rid of lower belly having a hard time getting it really flat the upper stomach is fine need exercises for lower thank you
2022-03-11 00:28:47
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MamaLlama67 :
I got toned and now I want more. Teach me!!
2022-03-11 02:26:00
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Kim Elias :
Now I love counting calories. So much better than just restriction. Problem what to do about foods I.e. cake that I want to overeat. Avoid?
2022-03-11 03:07:41
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nnnnnn :
Thank you! I keep finding this kind a thing but you got the answer😂
2022-03-11 07:20:25
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Gina Valenti :
I had gastric bypass 4 years ago. What suggestions do you have to get enough protein. I’m currently 50 and weighs 134LBS. I lost a lot of muscle.
2022-03-11 07:36:30
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LightSkin :
Advice for avoiding loose skin
2022-03-11 16:50:38
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Iliana :
Yes sir! I am toned I lift heavy… feeling better than ever.
2022-03-11 22:12:03
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Erica Marriott :
You have been pivotal in my journey
2022-03-12 03:32:52
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Michelle :
Do workouts like Pilates build muscle?
2022-03-12 04:10:31
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DeenOverDuniya :
❤️😂😂 Love the way you explain 👏🏼
2022-03-12 09:32:50
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Coco :
You are such a gem in the fitness community. Information is always accurate & there’s no bullshit. Very rare these days
2022-03-12 21:09:27
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donotdisturb056 :
What should I do to just grow my butt and not anything else??? Plz help me
2022-03-13 20:34:57
0
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