@erinsternfitness: Ab Workout - How to do a vacuum exercise, the progression #abs #absworkout #abschallenge #absexercices #homeworkout #workoutsforwomen #womenshealth
Sorry I know I’m late but do you still suggest this if I’m kinda gaining fired ribs? Cuz doesn’t sucking in your stomach cause flared ribs to get worse
2026-02-19 08:29:22
6
squalk_ :
How long do you hold the vacuum? Hehe
2022-07-17 18:09:20
35
Anna Karen 💖 :
Are you supposed to hold your breath?
2025-03-06 04:22:11
11
ReginaLee1 :
Yes girl best thing ever 🥰
2024-07-29 23:04:16
3
S Boucher :
thank you!
2025-12-26 20:52:34
0
🌻NaTrulyMe🌻🙏🏽🙇🏽♀️👑💎 :
😊 thanks
2022-04-22 18:54:26
1
$uicideJ :
wtf dude 🤨
2023-05-09 06:06:10
7
Lili_Valenz 🇲🇽🙌🏻 :
@Mitchell S
2024-03-28 04:07:25
1
Celeste :
😭😭😭
2025-03-01 23:27:23
0
StephL0pes :
😁😁😁
2025-09-02 23:57:13
0
️ :
❤️❤️❤
2025-09-25 21:40:23
0
Jason Dominguez :
❤️
2025-08-09 22:19:15
0
FilmVerse 🎥 :
🥰
2025-06-11 12:19:48
0
Ferocity :
@christyLee
2024-01-14 23:08:10
0
mehhlyy :
😁
2025-04-17 01:49:26
0
Liz Mendoza :
🥰🥰🥰
2025-03-12 04:36:14
0
Emilycooper_hair :
Do you breathe while holding?
2022-06-03 02:52:06
11
Em🌞 :
I wanna know if we’re just sucking in as hard as we can or if we’re trying to brace backwards as hard as we can😭
2024-03-02 19:40:02
4
Jen :
@AllianceAthletics 2x Ms Olympia needs some love. She is my hero. 😍❤️Erin pls post more. 😁
2022-05-16 00:06:47
3
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