@gluteguy: Try this staggered version of the hip thrust! #legday #legworkout #Fitness #fyp #SchickAsks

Bret Contreras
Bret Contreras
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Region: US
Thursday 10 March 2022 23:53:28 GMT
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dmode1015
Dmode1015 :
No matter what I do weighted or not and even different levels of bench, I cannot seem to feel this exercise.
2022-03-11 00:31:24
26
beegoesglobal
beegoesglobal :
For a set, do I do one leg and then the other, or all one leg and do all sets then switch to other leg and do all sets?
2026-03-01 16:31:54
0
snshyyn
Sunshine 💋 :
This works for me 👌
2025-06-05 22:49:37
0
erinnashh
Erin Ashley :
will be trying this variation tomorrow!!👏🏻👏🏻👏🏻
2022-03-11 00:05:44
9
goldencharlie
Charlie and Melo :
Did these yesterday!! Can’t go too light but def can’t do my normal weight for hip thrust
2022-03-11 00:52:36
2
cxrist.ina
Cristina♡ :
Did these today and I felt these in my glutes soooo good more than a regular hip thrust omg😮‍💨
2026-06-23 19:28:13
0
itsloooop11
itsloooop11 :
😔😔😔
2025-02-19 07:57:26
0
julesgolding2303
jules :
@elanapaz
2022-06-14 17:17:36
0
fitness.usser
Alina :
😂😂😂
2025-02-21 04:24:09
0
ilsebecerril45
ilsebecerril45 :
😂😂😂
2025-02-01 02:59:00
0
tatialanis
🫀 :
👏🏼👏🏼👏🏼👏🏼👏🏼
2022-09-09 01:53:57
0
kiwijbeanis
kiwijbeanis :
😁
2025-11-10 21:29:15
0
lucyscott491
Lucy :
@annaemily7
2022-05-22 08:24:13
0
_noemilovee
Noemi🫧 :
@.scorpiomommy505
2022-05-31 06:37:07
0
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