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@matt.thecenterofmvmt: “Strong and agile” is the new “add another 10lbs on the bar and let’s see what happens” #GymTok #meathead #mobility #millennialsoftiktok #hipmobility
Dr. Matt | Strength & Rehab
Open In TikTok:
Region: US
Friday 11 March 2022 02:52:52 GMT
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Comments
Brad Rizor :
Looking for a day one super beginner workout for hip mobility and stretching!
2022-03-13 14:12:59
1019
J :
For you page huh?
2022-03-11 17:47:34
1
Kristian Roopnarine :
This was a little too tailored for my feed
2022-03-11 15:04:36
367
jasong :
Good ones 👍 …A properly functional body also looks better than pure bulk - it’s in the way we move!
2022-03-11 08:27:28
506
Anthony Hernandez :
Do you have a video that covers where to start with basic stretches?
2022-03-11 15:40:11
857
Exploring Reality :
Why do I feel attacked and welcomed at the same time
2022-03-11 11:25:29
133
julesbugc :
I started this about a month ago and I’ve gotten stronger already!
2022-03-11 19:09:54
1
Mike :
You found me
2022-03-11 12:15:46
4
alexrobles :
Ppl be looking at you funny when you do these workouts. Once you start all your lifts feel 10x better
2022-03-11 21:09:04
2
NocapHobo :
That is crazy you have been lifting for over a decade I am so sorry lol
2022-03-11 19:47:59
1
Janine🤍 :
Ankle mobility recommendations?
2022-03-12 13:02:34
318
Manny :
How do you know such specific information about me? 😅
2022-03-11 22:21:56
2
Gabe benitez :
I’m 19. And yea… :/
2022-03-11 20:44:27
13
Dakota :
Damn how did this know I felt like this
2022-03-11 21:26:37
3
Reece Stirling :
I genuinely need help with this🤣 torn both hip flexors few years back in the military and they've been tight as hell since. don't know where to start
2022-03-11 12:25:41
9
Nick :
Wow. Just @ me next time.
2022-03-11 22:13:12
1
nonamemason :
Being healthy and able to do all the things at 40 you could at 20 is the real flex. Keep yourselves healthy not just strong
2022-03-11 17:24:23
1
Nate Kress :
ATTACKED
2022-03-11 17:57:50
1
kellenchase :
Nailed
2022-03-11 17:45:33
1
Cyn 🫶🏼 :
How is this damn app so accurate 😳
2022-03-11 21:36:00
4
therotationmethod :
Look into PRI, David Grey and Gary Ward. You’re welcome
2022-03-11 22:58:40
1
. :
Don't even need Elons brain chip, tiktok knows me too well
2022-03-11 19:48:48
1
To see more videos from user @matt.thecenterofmvmt, please go to the Tikwm homepage.
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