@sarahjohnstonfit: Focus on a few key lifts!

Sarah Johnston
Sarah Johnston
Open In TikTok:
Region: CA
Sunday 13 March 2022 08:31:48 GMT
2545323
217379
542
432

Music

Download

Comments

danie3246
danie3246 :
I feel this machine doesn’t hit the spot right 🤔
2022-03-13 08:41:13
6950
dedomsteblondjes
De domste blondjes✌🏻 :
But are you doing more then 3 sets? If you dont do much exercises?
2022-03-13 08:36:44
1877
stojnapomocanovska0
stojnapomocanovska0 :
Do your train legs 2 or 3 times per week? For muscle growth
2022-03-13 08:42:03
33
wotersjeep
Bibi :) :
Yess!! I only do like 4/5 exercises
2022-03-13 08:39:44
257
lindsey_elizabeth13
Elle :
What do u mean exactly?? I want mad results so??
2022-03-13 08:50:26
1
19f1f
fif ⋆𐙚₊˚⊹♡ :
Exactly lol 5-6 (which includes compound exercises and isolation ones) are optimal imo
2022-03-13 13:18:09
17
leflusyachamachi
moto nerd :
b my muscles don't feel the fire after 6 exercises I need more
2022-03-13 18:36:19
0
imstuckedinurmomsbed
mommy :
Huh..? Im literally so confused why
2022-03-13 10:57:23
74
giuli.fit
Giuli❣️🥴 :
Leg day: 2 times per wei, full leg, 8-9 exercises, 1h20, 3 sets
2022-03-13 18:45:36
1
avrielpinchback
Avriel Aliźe :
I feel like I don’t get it
2022-03-14 18:35:22
2
phoebeerridge
Phoebe Erridge :
111 comments ✨
2022-03-13 13:25:08
2
stephrav93
Stephanie Reay667 :
This is the one thing that grew my glutes like crazy 🥰
2022-03-13 09:05:36
19
jkasandera
Kasi :
Someone had to say it! So true I noticed so much more progress dropping the amount of exercises
2022-03-13 16:24:02
9
kyrahuskey
Kyra <3 :
How much are you lifting here?
2022-03-13 08:43:05
1
sperremeinennamennicht
anna :
Mach 14 ups
2022-03-13 20:33:46
1
dedomsteblondjes
De domste blondjes✌🏻 :
Oehhh early birdsss
2022-03-13 08:35:53
242
megaonion
onion :
sometimes i feel 6 exercises is to much and sometimes less
2022-03-13 10:49:30
5
lifeofrachelgrace
Rachel | 2028 bride ✨ :
Why??
2022-03-13 13:27:38
1
xcarpathiax
xcarpathiax :
Do you work abs when bulking?
2022-03-13 09:06:24
0
paul.loy_
Paul Loyal :
Simply no
2022-03-13 08:42:50
1
tenkcy
🌸 :
trueeee
2022-03-13 10:16:08
1
yoaveragebrowngal
rishita :
im literally going through that phase rn. what am i doing wrong?
2022-03-14 11:23:51
2
ggghyuungdur
hyung duar jdur :
wdym upper lower have 8 excercise?
2022-03-13 11:31:51
0
To see more videos from user @sarahjohnstonfit, please go to the Tikwm homepage.

Other Videos


About