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@bos1kaq: Путин заднюю берет #путин #украина #война #россия #мем

bos1kaq
bos1kaq
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Sunday 13 March 2022 14:31:27 GMT
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Currently inhaling my food on my break while editing this lol If you struggle having enough time to eat your food during work try: •Larger/fewer meals rather than more smaller ones •Eat while you work if you’re allowed lol •Have a protein shake/smoothie so you can drink it during work •Mukbang on your break🤷🏼‍♀️ •Could try intermittent fasting so you end up eating most of your food during a shorter window of time But fr don’t just not eat (or have an energy drink and a bag of chips) it will tank your energy levels and end up slowing down your metabolism. Gotta put gas in the tank or else you’re constantly running on empty and putting extra stress on your body and causing more harm than good. High protein meals keep you full, help build/maintain lean muscle, and so much more. Wearing @DFYNE code CHELSEA saves💘 Lmk if you have any questions👇🏼 #highproteinmeals #highprotein #mealideas #Fitness #fulldayofeating
Currently inhaling my food on my break while editing this lol If you struggle having enough time to eat your food during work try: •Larger/fewer meals rather than more smaller ones •Eat while you work if you’re allowed lol •Have a protein shake/smoothie so you can drink it during work •Mukbang on your break🤷🏼‍♀️ •Could try intermittent fasting so you end up eating most of your food during a shorter window of time But fr don’t just not eat (or have an energy drink and a bag of chips) it will tank your energy levels and end up slowing down your metabolism. Gotta put gas in the tank or else you’re constantly running on empty and putting extra stress on your body and causing more harm than good. High protein meals keep you full, help build/maintain lean muscle, and so much more. Wearing @DFYNE code CHELSEA saves💘 Lmk if you have any questions👇🏼 #highproteinmeals #highprotein #mealideas #Fitness #fulldayofeating


Barak Allah🖤🕊#fyp #foryou #islamicworld426 #foryoupage #viralvideo
Barak Allah🖤🕊#fyp #foryou #islamicworld426 #foryoupage #viralvideo

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