@kay.fit: Reply to @glorzo.is.peace it does make a difference! & this isn’t news- it’s just not as known as it should be! my “breath” playlist has more + resources 🤸🏼‍♀️🥰

kayli bre
kayli bre
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Region: US
Sunday 13 March 2022 16:15:45 GMT
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mysticalmikayla
‧͙⁺˚*・༓☾mika☽༓・*˚⁺‧͙ :
My asthma got better when I stopped mouth breathing
2022-03-13 18:33:16
164
michelleomoehle
Michelle Moehle :
I’m a dental hygienist and mouth breathing is terrible for your mouth. Saliva is a natural protector of your teeth. Dry mouth causes so many issues &
2022-03-13 17:43:13
157
stepharooodeedee
stepha :
me intensely nose breathing from now on to be pretty
2022-03-13 17:58:46
247
_taymur
Taylor 🇨🇦 :
Ive noticed I’ve been mouth breathing more with the masks. Making a conscious effort to fix that. I feel like my face has changed in the last 2 years
2022-03-13 17:53:09
145
jenjengreene
Jennifer Styers Gree :
Deviated septum 🤷‍♀️
2022-03-13 17:43:31
77
kay.fit
kayli bre :
*book is breath by james nestor! if u wanna pick it up, it helps support me if u get it thru my link, but i think its available at most book stores!*
2022-03-14 16:59:35
69
joyce_emily_
Joyce :
not me mouth breathing while watching this
2022-03-13 17:51:18
63
tarynblake71
Taryn Blake375 :
Okay, but my allergies are so bad it’s ridiculous. I don’t get enough air through my nose.
2022-03-13 17:49:57
58
theyogacouple
Mat & Ash :
People watching this who immediately closed their mouth 👁👄👁
2022-03-15 02:37:22
57
abby.leighton
Abby Leighton :
So how to I stop defaulting to mouth breathing? Nose breathing always feels like I’m not getting enough air 😭
2022-03-13 19:58:13
50
reptarmafia
John Gone :
The first thing any new gym goers should practice is breathing through your nose. Time it with reps. Then it becomes easy in all aspects of life
2022-03-14 06:33:49
49
chrs8gar
chrs8gar :
And I can’t breath through my nose 🥺
2022-03-13 17:51:29
30
cassiev328
Cas :
So I’m just completely broken, got it
2022-03-13 17:56:26
19
pixie_1991
EmoKidd (they/them) 🖤🪐✨ :
oh man, masks didn't do us any favours. trying to relearn breathing through my nose.
2022-03-13 17:50:20
13
toneloca
toneloca :
breathe by james nestor, excellent read!! tell errybody plz, let's get better informed!
2022-03-13 17:58:31
13
therealhousewifeofwiley
Brick :
I feel like I can’t get enough breath through my nose
2022-03-13 18:20:12
11
altonthe9etherbeing
ALTON THE 9 ETHER BEING :
Nobody will believe this but we aren’t supposed to be talking as much as we do…
2022-03-14 12:54:21
10
xo_macavi7
Macavi :
And the hairs in our nose catch stuff
2022-03-13 18:26:25
7
luxxyart
user1611022382858 :
The thought of mouth taping gives me anxiety but I’m about to try it. My husb does and his sleep performance has increased dramatically
2022-03-13 18:05:46
7
flauranfauna
flaura n fauna :
I sleep SO MUCH better when I sleep with my mouth tape ✨💕
2022-03-14 00:57:58
4
drctron
🤍 Lover Lynn 🖤 :
Sweet, finally doing something right for once lol
2022-03-14 16:14:29
4
sheena_aurion
Holly Davis :
I mouth breathe at night bc I can’t breathe through my nose I’m planning on getting surgery this year to fix it though
2022-03-13 18:25:21
4
drea7435
Drea :
I need to fix my sinus problems
2022-03-13 18:32:47
3
lilpups_
Allie • Marie :
What! 😳 I need to work on this
2022-03-13 17:23:11
3
dripmobile
💧 Drip Mobile :
@kay breanne (wellness) What is the book called?
2022-03-14 12:51:02
2
userqqmdpzr5io
BigSkyBoi :
What book are you reading?
2022-03-13 18:26:14
2
universaltruths7
universaltruths7 :
There was of case of twin boys that got a hamster, 1 was allergic & started mouth breathing bcus his nostrils were stuffed
2022-03-13 19:59:46
2
jasperalava
Jasper :
@meggyiest check this playlist sis
2022-03-14 14:44:53
2
ericalaurenx3
ericalaurenx3 :
your nose filters the air you breathe from most pollution while the mouth doesn't so yes this makes sense
2022-03-14 14:45:58
2
helziephoton
helziephoton :
I got taught by someone from egypt to breath through my nose when i was 15 never stopped
2022-03-14 00:36:09
2
phoenix3.6.9
Phoenix Haataja Johnson 369 :
Thanks
2022-03-14 02:43:03
2
mzbuda09
MzBuda09 :
@kylaajasminee @they.want.kariah
2022-03-13 22:31:07
2
cxmila_6
Camila :
@gdtejero see
2022-04-09 05:42:08
2
sandysabelle
Sandy :
Excellent video, thank you so much!
2022-03-13 17:21:23
2
capsule47
capsule :
read it, really interesting stuff. makes you wonder how much other 'old knowledge' has been lost or corrupted for profit. like brawndo..
2022-03-14 20:52:36
1
moniqueinwonderland
Monique Phelps :
mouth breathing : Ruins your chin, gives bad breath, bacteria… Your nose hair filters the air. USE YOUR NOSE.
2022-03-13 18:29:48
1
mortonstones
Mortonstones :
I never heard about this. But it makes sense.
2022-03-15 01:52:47
1
arrianix
adriana :
SOME PEOPLE LIKE ME CANT HELP IT SPECIALLY WITH A DEVIATED SEPTUM . I CANT BREATHE WITH MY NOSE 👃 I N SURGERY
2022-03-15 02:28:21
1
emilymaria98975
maria98975 :
@lindsaysylvester
2022-03-15 01:12:45
1
__sharnie
sharnie :
yep. nose is for breathing, mouth is for eating
2022-03-13 18:30:57
1
yumilikewhoa
Yumi :
But I literally feel like I can’t breathe through my nose 🥺 I freak out bc such little air
2022-03-13 18:31:19
1
kytur024
Kyra Turner :
I have always breath in my nose.. dry mouth is terribly uncomfortable
2022-03-13 18:31:34
1
pissdowntheabyss
pissdowntheabyss :
out here doing God's work
2022-03-15 01:09:10
1
thatszeke
zekes.version :
Really? 😳
2022-03-15 02:57:14
1
livehotcrying
livehotcrying :
POV: you live in the most polluted place in your country and nose breathing is difficult even with asthma meds due to all the snot in your resp system
2022-03-13 18:29:02
1
teresahunter5954
teresahunter5954 :
It does disform the mouth.
2022-03-15 00:43:03
1
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