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@julien_lepretre: Para no lesionarte los hombros🔥#hombros #calentamiento ##FitTok##Fitness#movilidad #espalda

Julien Leprêtre - Osteópata
Julien Leprêtre - Osteópata
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Monday 14 March 2022 18:53:13 GMT
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francouriarte_
Franco Uriarte :
Gracias, tuve fractura de clavícula y solo conocía el número 1 para ganar movilidad
2022-03-15 04:28:04
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aureliabrad
Aurelia Brad :
🥰😘🥰😘🥰😘🥰😘🥰😘🥰
2022-04-24 12:10:43
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For 1:1 Men’s Coaching, please click the link in my profile. You know, breakups are strange. One minute, you’re sharing everything—your thoughts, your fears, your Netflix password—and the next, they’re acting like you’re a stranger. It’s like they flipped a switch and turned cold overnight. And the worst part? You’re left wondering, Was anything ever real? Did they ever even care? But here’s the thing: emotional detachment after a breakup is actually pretty common, and it’s not always as heartless as it feels. Research in psychology, particularly attachment theory, suggests that people process breakups in different ways based on their attachment styles. For example, someone with an avoidant attachment style tends to withdraw emotionally as a self-protective mechanism (Simpson & Rholes, 2017). It’s not necessarily about you—it’s about how they handle emotional distress. And then there’s the whole concept of cognitive dissonance. Ever heard of it? It’s this psychological theory that basically says when people hold conflicting thoughts—like, “I cared about this person” but also “I’m breaking up with them”—their brain tries to resolve that conflict (Festinger, 1957). So sometimes, in order to justify the breakup, an ex might emotionally detach or even rewrite the history of the relationship in their head to make it seem less significant. Coldness, in this case, is almost like a defense mechanism—either for them or to push you away so the breakup feels more final. And then there’s plain old guilt. Some people go cold because they do care, and they know that if they give you any warmth, any softness, it’ll just make things harder for both of you. It’s easier to create emotional distance than to deal with lingering feelings. In fact, research on breakup coping strategies suggests that emotional disengagement is a common tactic to minimize pain (Sbarra & Emery, 2005). So, was your ex cold to you because they never cared? Probably not. More likely, they were trying—consciously or not—to cope in the way that made the most sense to them. That doesn’t make it hurt any less, of course. But maybe knowing that it’s more about psychology than personal failure can make it just a little bit easier to let them go. #healing #breakup #ex #Relationship #relationships #exes
For 1:1 Men’s Coaching, please click the link in my profile. You know, breakups are strange. One minute, you’re sharing everything—your thoughts, your fears, your Netflix password—and the next, they’re acting like you’re a stranger. It’s like they flipped a switch and turned cold overnight. And the worst part? You’re left wondering, Was anything ever real? Did they ever even care? But here’s the thing: emotional detachment after a breakup is actually pretty common, and it’s not always as heartless as it feels. Research in psychology, particularly attachment theory, suggests that people process breakups in different ways based on their attachment styles. For example, someone with an avoidant attachment style tends to withdraw emotionally as a self-protective mechanism (Simpson & Rholes, 2017). It’s not necessarily about you—it’s about how they handle emotional distress. And then there’s the whole concept of cognitive dissonance. Ever heard of it? It’s this psychological theory that basically says when people hold conflicting thoughts—like, “I cared about this person” but also “I’m breaking up with them”—their brain tries to resolve that conflict (Festinger, 1957). So sometimes, in order to justify the breakup, an ex might emotionally detach or even rewrite the history of the relationship in their head to make it seem less significant. Coldness, in this case, is almost like a defense mechanism—either for them or to push you away so the breakup feels more final. And then there’s plain old guilt. Some people go cold because they do care, and they know that if they give you any warmth, any softness, it’ll just make things harder for both of you. It’s easier to create emotional distance than to deal with lingering feelings. In fact, research on breakup coping strategies suggests that emotional disengagement is a common tactic to minimize pain (Sbarra & Emery, 2005). So, was your ex cold to you because they never cared? Probably not. More likely, they were trying—consciously or not—to cope in the way that made the most sense to them. That doesn’t make it hurt any less, of course. But maybe knowing that it’s more about psychology than personal failure can make it just a little bit easier to let them go. #healing #breakup #ex #Relationship #relationships #exes

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