@laurensimpsonofficial: Learn from my mistakes 😇 #fy #gym #GymTok #cardio #weights #bodybuilding #glutesworkout

Lauren Simpson
Lauren Simpson
Open In TikTok:
Region: AU
Monday 14 March 2022 19:51:21 GMT
20788
1186
16
10

Music

Download

Comments

valespinooo
Valespinoo :
Depends on your goals
2022-03-14 20:39:40
9
jose_813_
Jose :
Yessss.. use your carbs for weights.. cardio at the end when your glycogen stores are empty.
2022-03-14 20:53:03
1
davidjabramson
David Abramson :
Stairs at the end, every time
2022-03-14 20:41:49
7
dmirgonfit21
TheOver50Woman :
Everyone has different goals. 🙏🏽
2022-03-14 23:10:03
0
maggiegorman316
Maggie Gorman :
Or.. no cardio at all!😁
2022-03-14 20:42:41
0
thechromekat
ArtemisBlvck :
My cardio session is entirely removed from lifting session by several hours.
2022-03-14 20:48:45
0
jessthefish830
Jessica :
Yesssss
2022-03-14 20:50:31
0
mijukalo
el :
Is both great for weight loss ?
2022-03-14 20:33:10
0
hashtagkatebop
K8 :
@lauren_.dale
2022-03-27 22:28:42
1
thatch007
Sgt thatch :
or just don't do cardio. a warm-up is not cardio.
2022-03-14 20:45:13
0
To see more videos from user @laurensimpsonofficial, please go to the Tikwm homepage.

Other Videos


About